From Corporate Lawyer to Ambassador of Sweat & Swagger — How to Undo Ordinary and Tell Your Own Story

From Corporate Lawyer to Ambassador of Sweat & Swagger — How to Undo Ordinary and Tell Your Own Story

I like to think this show sparks that fire by seeking out and sharing the stories of those who fan my flames. A mixed bag of inspiration and education. A diversity of in-depth conversations: life experiences, incredible personal stories, tales of transformation and a wealth of information to light your personal path towards maximum life satisfaction. A grab-bag toolbox to help you escape the status quo doldrums of life, raise your personal vibration and simply live better. At the end of the day, it's all about story. Others sharing theirs so you can begin to reframe, tell and live a better story of yourself. It’s easy to keep doing what you’re doing, propelled by a story you tell yourself about yourself, in whatever shape or form that may take. Life has a momentum like that. A particular gestalt. The relentless pressures and priorities of daily life take over and before we even consciously realize it, we fall victim to a rut we justify under the rubric of routine. The rut is easy. It's the default imprimatur of social acceptance. Do what you're told. Don't ask questions. Shut up and keep shopping. Play that video game. Escape. And numb out your latent voice; your inner potential; and the world at large. To escape this prison we must first change the story. This begins with the inside work. Investigate what makes you the only you there is. Develop a sense of self that renders your intuition not just reliable, but the only true compass directing your path. Walk through the fear that constrains the emergence of the true self. Unleash the courage to blaze your own path. And execute. Because talk is cheap. And action is everything. Doing this is hard. Maybe the hardest thing you will ever do, it's like a salmon swimming upstream. Or setting sail in stormy seas in a canoe without a paddle. But let's flip our perspective and view this path through a new pair of glasses. Not from a perspective of struggle and hardship but instead as more of a letting go. Rather than fight, surrender. Rather than climb a mountain, let's fall into who you really are. A natural process as effortless as a snake shedding an old skin. This is what faith is all about. It's about understanding that that shed skin will soon be replaced with a new one that fits more perfectly. It's about being comfortable that that perilous, oar-less canoe will somehow self-orient to flow in the current of your true life purpose. And the idea that when the sea settles, you will find yourself no longer in that rut, but effortlessly gliding in a special, secret current with your name on it. The eddy of your personal life purpose if you will. I realize of course that this all sounds counter-intuitive, if not downright weird. Letting go to ascend? Surrendering for the win? Hippy-dippy new-age crap! I get it. I used to feel the same. It took me years to really understand that it is the firm grip — attachment to ideas and behaviors — that keeps us stuck. And that freedom comes when we let go and release that grip and our attachment to behaviors and patterns and beliefs we mistakenly presume comprise our identity. These are truths. Spiritual laws if you will. Incredibly powerful tools I have used to get and stay sober; change my life path; and become more fully myself. Keys I continue to rely on daily to constantly challenge myself to grow and expand my horizons. This is all a long way of saying that we all have the power to just start telling a new story about ourselves. This is what Robin Arzón is all about.

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The New Science Of Breath: James Nestor On Why Most People Are Breathing Wrong

The New Science Of Breath: James Nestor On Why Most People Are Breathing Wrong

James Nestor is an acclaimed science journalist and author of the international bestseller "Breath: The New Science of a Lost Art." This conversation explores why so many of us breathe dysfunctionall...

2 Helmi 2h 17min

Bruce Wagner Writes Transgressive Novels About Tragedy & Transcendence

Bruce Wagner Writes Transgressive Novels About Tragedy & Transcendence

Bruce Wagner is a novelist, former student of Carlos Castaneda, and author of fifteen books, including his latest, "Amputation." This conversation explores his use of Hollywood as a laboratory for hu...

29 Tammi 2h 2min

Decoding Women's Health: Dr. Elizabeth Poynor On Midlife Hormonal Changes, Interventions That Actually Work, & Why Medicine Left Women Behind

Decoding Women's Health: Dr. Elizabeth Poynor On Midlife Hormonal Changes, Interventions That Actually Work, & Why Medicine Left Women Behind

Dr. Elizabeth Poynor is a gynecologic oncologist, Chair of Women's Health at Atria Health Institute, and host of the podcast “Decoding Women's Health.” This conversation explores why women's health h...

26 Tammi 1h 32min

Reclaim Your Excellence: The Path To A Meaningful & Joyous Life w/ Brad Stulberg

Reclaim Your Excellence: The Path To A Meaningful & Joyous Life w/ Brad Stulberg

Brad Stulberg is a bestselling author, executive coach, and one of my favorite thinkers on sustainable high performance. This conversation explores the dualities in personal development, discipline a...

19 Tammi 2h 3min

Cognitive Scientist Maya Shankar On Navigating Unexpected Life Changes, The Neuroscience Of Identity, & How To Unlock Your Next Self

Cognitive Scientist Maya Shankar On Navigating Unexpected Life Changes, The Neuroscience Of Identity, & How To Unlock Your Next Self

Dr. Maya Shankar is a cognitive scientist, host of the podcast “A Slight Change of Plans,” and author of “The Other Side of Change.” This conversation explores the challenge of navigating involuntary...

15 Tammi 2h 6min

Dr. Will Bulsiewicz: Heal Your Gut, Reduce Inflammation & Optimize Your Microbiome

Dr. Will Bulsiewicz: Heal Your Gut, Reduce Inflammation & Optimize Your Microbiome

Dr. Will Bulsiewicz is a gastroenterologist, one of the world's foremost authorities on the gut microbiome, and author of “Plant Powered Plus.” This conversation explores the gut-immune connection as...

12 Tammi 2h 27min

Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life

Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life

Mark Manson is the author of The Subtle Art of Not Giving a F*ck and host of the Solved podcast. Back for his third appearance (eps. 476, 882), we skip the backstory and pull questions from a fishbow...

5 Tammi 1h 48min

Best of 2025 (Part Two): The Year’s Most Enduring Insights

Best of 2025 (Part Two): The Year’s Most Enduring Insights

The finale is here. Let's close this thing out. Part 2 explores courage, honesty, creativity, relationships, and balance. Bravery. Addiction. Love. Mastery. And why fulfillment doesn't require sacrif...

29 Joulu 20251h 51min

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