Roll On: True Endurance

Roll On: True Endurance

How does one best prepare for a fitness challenge? What is the real value of testing one’s outer limits? And what constitutes true endurance? These are but a few of the questions explored in today’s edition of Roll On, wherein Adam Skolnick and I blather on matters both pertinent and possibly irrelevant. We share good news and bad. We perform some show and tell. And as always, we answer listener questions. For those new to the podcast, Adam Skolnick is an activist and veteran journalist best known as David Goggins’ Can’t Hurt Me, co-author. Adam has written about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men’s Health. He is the author of One Breath and is currently hard at work on a novel. Some of the many topics explored in today’s conversation include: David Goggins’ 4 x 4 x 48 challenge; proper endurance training; what endurance teaches us about ourselves; Rich’s Instagram mask controversy; the rise of Clubhouse and the future of audio talk shows; and World Surf League’s ‘We Are One Ocean’ campaign In addition, we answer the following listener questions: How do you release anger and resentment? How do you find a partner with a similar lifestyle and goals (within a pandemic)? What is your leadership philosophy? How do you show up for your team? Thank you to Adam from Santa Monica, Madeleine from Redondo Beach, and Elizabeth from Nanaimo British Columbia for your questions. If you want your query discussed, drop it on our Facebook Page, or better yet leave a voicemail at (424) 235-4626. FULL BLOG & SHOW NOTES: bit.ly/richroll581 YouTube: bit.ly/rollon581 Peace + Plants, Rich

Jaksot(975)

ICARUS: How Bryan Fogel Exposed The Biggest Doping Scandal In Olympic History

ICARUS: How Bryan Fogel Exposed The Biggest Doping Scandal In Olympic History

Last week I sat down with Lance Armstrong to explore his competitive drive for greatness, precipitous fall from grace, and path forward. Irrespective of your opinion on Lance or that conversation, his...

20 Marras 20172h 25min

Lance Armstrong Is Moving Forward

Lance Armstrong Is Moving Forward

Everyone has highs. Everyone has lows. But few people on Earth have experienced the unimaginable level of success enjoyed by this week’s guest. Fewer still have undergone a more precipitous fall from ...

13 Marras 20171h 29min

The Misadventures Of A Professional Struggler — Mishka Shubaly Just Wants To Be Better

The Misadventures Of A Professional Struggler — Mishka Shubaly Just Wants To Be Better

Devoted listeners are well-acquainted with my gravelly voiced, chronically self-deprecating, often tortured, but always charming brother-from-another-mother Mishka Shubaly – back on the podcast for a ...

9 Marras 20172h 4min

Cardiologist Kim Williams, M.D. Wants To Eradicate Heart Disease

Cardiologist Kim Williams, M.D. Wants To Eradicate Heart Disease

Heart health is serious business. Serious as a heart attack, as the saying goes, given that currently 1 out of every 3 people in America die from cardiovascular disease (CVD) – our #1 killer. Accordin...

6 Marras 20171h 34min

Unmasking Masculinity With Lewis Howes

Unmasking Masculinity With Lewis Howes

The word authenticity has been so co-opted and commodified, it's now almost impossible to use it without sounding hacky. But the sentiment behind the word remains beautiful. To me it means living hone...

30 Loka 20171h 53min

Dan Buettner: Lessons From the World’s Happiest People

Dan Buettner: Lessons From the World’s Happiest People

We all want to be happy. But what exactly is happiness? Can it be cultivated? And if so, how? Somewhere along the way, you've likely heard of something called the Blue Zones — a term coined by this we...

23 Loka 20171h 48min

Ask Me Anything: Rich Roll On Training, Racing & Service

Ask Me Anything: Rich Roll On Training, Racing & Service

Welcome to another Ask Me Anything in-between-isode edition of the podcast with yours truly. Recorded live during our Plantpower Ireland retreat this past July, this is a dynamic discussion that cover...

20 Loka 20172h 18min

Celebrity Chef Rocco DiSpirito’s Plant-Based Embrace

Celebrity Chef Rocco DiSpirito’s Plant-Based Embrace

When it comes to food, we've been led to believe that healthy and delicious are mutually exclusive. When it comes to eating plant-based, forget about it. Most people can't imagine their palate can pos...

16 Loka 20171h 46min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
psykologia
kesken
rss-niinku-asia-on
rss-luonnollinen-synnytys-podcast
rss-hereilla
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-sielun-aani-podcast
aloita-meditaatio
esa-saarinen-filosofia-ja-systeemiajattelu
rss-arkea-ja-aurinkoa-podcast-espanjasta