Mel Robbins On Healing Anxiety, Marriage Therapy, & Igniting Transformation

Mel Robbins On Healing Anxiety, Marriage Therapy, & Igniting Transformation

Back for her second drop on the podcast (her first being RRP #630) is my friend, Mel Robbins. Mel is the mega-bestselling author of The 5 Second Rule and The High Five Habit and is branching out into my territory with the launch of her brand new podcast, aptly titled The Mel Robbins Podcast, which has skyrocketed to one of the top shows in the world. Today we go deep into Mel’s recent breakthrough in her struggle with anxiety, what she learned and experienced during therapeutic MDMA sessions, along with marriage therapy, parenting advice, mindset, and so much more. Show notes + MORE Watch on YouTube Newsletter Sign-Up Peace + Plants, Rich

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Navigate Modern Dating & Create A Healthy Love Life: Relationship Coach Matthew Hussey on Breaking Destructive Cycles, Attracting Authentic Connections & More

Navigate Modern Dating & Create A Healthy Love Life: Relationship Coach Matthew Hussey on Breaking Destructive Cycles, Attracting Authentic Connections & More

This week, I’m joined by Matthew Hussey, the celebrated relationship expert and bestselling author, to discuss the intricacies of modern dating and to raise standards for authentic connections. With h...

27 Touko 20242h 16min

Ozempic: Weight Loss Miracle Drug or Something Darker? Johann Hari on The Benefits & Risks

Ozempic: Weight Loss Miracle Drug or Something Darker? Johann Hari on The Benefits & Risks

This week, I’m joined by Johann Hari, New York Times bestselling author, journalist, and speaker, to explore his journey into the world of the new weight loss drug phenomenon: Ozempic. Johann shares h...

23 Touko 20242h 7min

Eat Like A Legend: Chef Dan Churchill On Fueling Your Body For Peak Performance

Eat Like A Legend: Chef Dan Churchill On Fueling Your Body For Peak Performance

This week, I’m joined by Dan Churchill, a performance chef redefining what it means to thrive in the culinary world. With a Master’s in Exercise Science, Dan is fueling plates and human performance. A...

20 Touko 20241h 51min

Orlando Bloom on The Spirituality of Extremes: Chasing Fear, Embracing Risk & Navigating Fame

Orlando Bloom on The Spirituality of Extremes: Chasing Fear, Embracing Risk & Navigating Fame

This week, I am joined by Orlando Bloom, renowned actor and spiritual seeker, to discuss the intersection of extreme sports, personal growth, and the art of balance. Orlando shares his profound experi...

13 Touko 20241h 55min

Does The Microbiome Hold The Key To Treating Parkinson’s, Autism & Other Diseases? CalTech Microbiologist Dr. Sarkis Mazmazian on The Gut-Brain Axis

Does The Microbiome Hold The Key To Treating Parkinson’s, Autism & Other Diseases? CalTech Microbiologist Dr. Sarkis Mazmazian on The Gut-Brain Axis

This week, I am joined by microbiologist Dr. Sarkis Mazmanian, the Luis B. and Nelly Soux Professor at Caltech, to discuss the microbiome's connection to human health—especially the gut-brain axis. Dr...

9 Touko 20242h 9min

Andy Ramage on the Benefits of An Alcohol-Free Lifestyle

Andy Ramage on the Benefits of An Alcohol-Free Lifestyle

This week, I am joined by Andy Ramage, who co-founded the OneYearNoBeer to discuss the growing alcohol-free lifestyle movement and its impact on individuals, industries, and cultural shifts. We explor...

6 Touko 20241h 50min

From Punk to Monk: Raghunath Cappo on The Wisdom of The Sages, Bhakti Yoga & The Pursuit of a Spiritual Life

From Punk to Monk: Raghunath Cappo on The Wisdom of The Sages, Bhakti Yoga & The Pursuit of a Spiritual Life

This week I am joined by Raghunath Cappo, a hardcore punk icon turned modern-day spiritual warrior and Bhakti yoga devotee, to discuss various facets of living a spiritual life. We talk about the tran...

29 Huhti 20241h 53min

Plant-Based Bassist Tanya O'Callaghan On How Changing Your Plate Can Change The World

Plant-Based Bassist Tanya O'Callaghan On How Changing Your Plate Can Change The World

This week, I am joined by Tanya O’Callaghan, a musician, speaker, and activist, to discuss her unconventional journey from Ireland to a globally touring rock musician dedicated to advocacy. She talks ...

25 Huhti 20242h 4min

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