Kai Lenny: The World's Most Versatile Surfer On Adventure, Risk, & Turning Fear Into Fuel
The Rich Roll Podcast31 Heinä 2023

Kai Lenny: The World's Most Versatile Surfer On Adventure, Risk, & Turning Fear Into Fuel

Kai Lenny is the greatest and most versatile waterman the world has ever known. A Maui-born and bred athlete of extraordinary skill, he pushes the boundaries of possibility at the highest levels in not just surfing—performing maneuvers and aerials never believed possible with regularity—but also as a kiteboarder, foiler, outrigger canoer, and as big wave rider. Kai doesn’t just ride the world’s most fearsome waves—he conquers them. Like a maestro of the ocean who channels nature’s ferocity into art, he carves down 80-foot plus cliffs of water with physics-defying maneuvers previously thought only possible on small waves with a flair, joy, and an intensity that can only be described as balletic. He’s the GOAT and he’s here today to let us in on his crazy world, the visualization and mindset tools he uses to hone his craft, and what the future holds both for himself and the sport of surfing. There’s a lot to be learned from Kai’s experience, his pursuit of mastery, and his approach to physical, mental, and emotional excellence. I hope you enjoy this one as much as I did. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Momentous: LiveMomentous.com/RICHROLL GoMacro: GoMacro.com Inside Tracker: InsideTracker.com/RICHROLL Plant Power Meal Planner: https://meals.richroll.com Peace + Plants, Rich

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Tom Shadyac: The A-List Filmmaker Who Gave Away Millions & Found Fulfillment Through Service

Tom Shadyac: The A-List Filmmaker Who Gave Away Millions & Found Fulfillment Through Service

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Postcards From Paris: Cody Simpson & Katie Hoff

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Direct from Paris, Rich joins former RRP guests 2x Olympian Katie Hoff, and global singer-songwriter star turned Olympic hopeful Cody Simpson talks big dreams, finding himself, and lessons learned fro...

2 Elo 20241h 11min

Postcards From Paris: Elizabeth Beisel, Katie Hoff, & Chris Morgan

Postcards From Paris: Elizabeth Beisel, Katie Hoff, & Chris Morgan

Direct from Paris, Rich joins 3x Olympian & NBC correspondent Elizabeth Beisel, 2x Olympian & former RRP guest Katie Hoff, and former Swiss Olympic Swimming coach Chris Morgan for a roundtable on the ...

30 Heinä 20241h 8min

Rising From Rock Bottom: David Manheim On Addiction, Recovery, Loss & Dopey

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David Manheim is the creator of the Dopey Podcast and a central figure in This American Life’s episode on addiction. This conversation explores the intersection of addiction, recovery, and David’s un...

29 Heinä 20241h 53min

The Godfather of Probiotics on Facts Vs Fiction, The Microbiome, & The Power of Microbes To Heal

The Godfather of Probiotics on Facts Vs Fiction, The Microbiome, & The Power of Microbes To Heal

Dr. Gregor Reid is a world-renowned microbiologist, author, and the scientist who defined “probiotics” for the UN/WHO. This conversation explores the world of beneficial microbes and Dr. Reid’s groun...

25 Heinä 20241h 50min

Ripped At 73: Chef Babette Davis On Self-Love, Fitness, & Reinvention At Any Age

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Chef Babette Davis is a 73-year-old vegan chef, fitness icon, and star of viral social media videos. This conversation explores Chef Babette’s journey from childhood hardship to health advocacy, her ...

22 Heinä 20241h 30min

Filmmaker Max Joseph on Failure, Happiness, & Finding Your Creative Voice

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Max Joseph is a filmmaker, digital content creator, and former co-host of MTV’s Catfish. This conversation explores Max’s journey through the evolving media landscape and his search for creative fulf...

15 Heinä 20242h 13min

The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler

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Dr. David Spindler is a high-performance cognitive specialist who works with world-class athletes, including 35-time Tour de France stage winner Mark Cavendish. This conversation explores the intersec...

11 Heinä 20242h 2min

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