Kai Lenny: The World's Most Versatile Surfer On Adventure, Risk, & Turning Fear Into Fuel
The Rich Roll Podcast31 Heinä 2023

Kai Lenny: The World's Most Versatile Surfer On Adventure, Risk, & Turning Fear Into Fuel

Kai Lenny is the greatest and most versatile waterman the world has ever known. A Maui-born and bred athlete of extraordinary skill, he pushes the boundaries of possibility at the highest levels in not just surfing—performing maneuvers and aerials never believed possible with regularity—but also as a kiteboarder, foiler, outrigger canoer, and as big wave rider. Kai doesn’t just ride the world’s most fearsome waves—he conquers them. Like a maestro of the ocean who channels nature’s ferocity into art, he carves down 80-foot plus cliffs of water with physics-defying maneuvers previously thought only possible on small waves with a flair, joy, and an intensity that can only be described as balletic. He’s the GOAT and he’s here today to let us in on his crazy world, the visualization and mindset tools he uses to hone his craft, and what the future holds both for himself and the sport of surfing. There’s a lot to be learned from Kai’s experience, his pursuit of mastery, and his approach to physical, mental, and emotional excellence. I hope you enjoy this one as much as I did. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Momentous: LiveMomentous.com/RICHROLL GoMacro: GoMacro.com Inside Tracker: InsideTracker.com/RICHROLL Plant Power Meal Planner: https://meals.richroll.com Peace + Plants, Rich

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Eating Cultivated Meat: Dr. Uma Valeti’s Moonshot To Engineer The Future Of Food & End Factory Farming

Eating Cultivated Meat: Dr. Uma Valeti’s Moonshot To Engineer The Future Of Food & End Factory Farming

Dr. Uma Valeti is the founder and CEO of UPSIDE Foods, pioneering the cultivated meat revolution. This conversation explores the cutting-edge world of growing real meat from animal cells without indu...

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Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption

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Michael Chernow is a restaurateur, entrepreneur, and the founder of Kreatures of Habit.   This conversation explores Michael’s cinematic journey of sobriety, resilience, and redemption. We discuss hi...

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The New Science Of Intuition: Neuroscientist Joel Pearson On Leveraging The Unconscious Mind For Better Decisions & Actions

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Dr. Joel Pearson is a cognitive neuroscientist, author of “The Intuition Toolkit,” and a pioneer in objectively measuring human intuition. This conversation explores the fascinating science behind in...

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Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health

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Dr. Uma Naidoo is a nutritional psychiatrist, professional chef, and nutrition specialist. This conversation explores the intersection between food and mood, with Dr. Naidoo sharing her expertise on ...

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Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer

Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer

Dr. Alan Goldhamer is a pioneering researcher, founder and director of TrueNorth Health Center, and a leading expert on water-only fasting. This conversation explores the science behind fasting and i...

17 Kesä 20241h 52min

Sam Harris On Consciousness, Meditation, Misinformation, AI, & What Ails The Modern World

Sam Harris On Consciousness, Meditation, Misinformation, AI, & What Ails The Modern World

Sam Harris is a renowned neuroscientist, philosopher, bestselling author, and host of the wildly popular Making Sense podcast. This conversation explores the crisis of misinformation and the erosion o...

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Roll ON: Journaling, Creativity & Process—Plus Transformative Books, Thoughts on Regenerative Agriculture & Remembering Swimming's Greatest Coach

Roll ON: Journaling, Creativity & Process—Plus Transformative Books, Thoughts on Regenerative Agriculture & Remembering Swimming's Greatest Coach

Mr. Adam Skolnick and I are back in the saddle for Roll On—ready to unpack all that’s transpired in our worlds and beyond!  Specific topics include the creative anxieties of book publishing (Adam fini...

6 Kesä 20242h 1min

Psychiatrist Phil Stutz Knows What’s Wrong With You & Has The Tools To Fix It

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Phil Stutz is a renowned psychiatrist, author, and the protagonist in the Netflix documentary “Stutz”. This conversation explores the intersection of spirituality and Phil’s iconoclastic perspective o...

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