Guru Singh On Compassion, Discernment & The Primacy of Self-Mastery
This episode marks the first installment of Guru Corner — a spiritual version of my popular Coach's Corner series featuring my favorite teacher on all things mystic, metaphysical and ethereal, Guru Si...
24 Touko 20181h 41min
Fasting For Longevity With Valter Longo, Ph.D.
When it comes to longevity, the goal isn’t just to live as long as possible. The true objective is to live as vibrantly and energetically as possible for as long as possible. So how exactly do we do t...
21 Touko 20181h 58min
In Search of Mastery With Dr. Michael Gervais: How To Develop A High Performance Mindset
What are the consistent behavioral themes across the spectrum of high performing athletes, entrepreneurs, artists, and change makers? Is there a common thread connecting those who change how we unders...
14 Touko 20181h 36min
Kurt Sutter Is A Fearless Storyteller
Fundamentally, I'm a people pleaser. It took years of sobriety before I realized this is more character defect than positive attribute. I continue to struggle with it often. Kurt Sutter doesn't have t...
10 Touko 20182h 39min
Hilaree Nelson On The Virtues Of Living An Adventurous Life
It’s so easy to get comfortable. To accept life as it is. To kick back — and just settle. Luxury and ease are what we are taught to seek. But it's actually at odds with the vitality and fulfillment mo...
7 Touko 20181h 48min
Ultimate Weight Loss Secrets With Chef AJ
Let's be clear: just because you're vegan doesn't mean you're healthy. To be sure, for so many reasons, eating animal free is awesome. But it's not a wellness panacea. Oreo cookies and Lay's potato ch...
30 Huhti 20181h 52min
Michael Klim Is An Olympic Swimming Legend
What exactly does it take to become an Olympic legend? Every elite athlete is devoted to mastering their craft. Some even strike gold on the world's largest stage. And every once in a while, we witnes...
23 Huhti 20181h 35min
AMORE! Rich & Julie On Relationships — Plus Italian Cuisine 2.0
Do you think a healthy vegan lifestyle means giving up your favorite creamy pastas and cheesy pizzas? Think again. Today I sit down with Julie Piatt – mi amore in life, parenting, and service — for a ...
20 Huhti 20181h 21min
