Ep. 12 - Becoming Your Own Best Friend

Ep. 12 - Becoming Your Own Best Friend

We spend so much time trying to cultivate and perfect relationships in our lives, but so often we push aside the relationship we have with ourselves. In this week’s episode, Barb and Michelle talk about how they both started to establish a strong foundation within, why that even matters, and how it impacts every other aspect of life.

Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.

Episode Notes:

The relationship you have yourself is the most important relationship you will have in your life.

Have compassion of yourself. We haven’t been taught to listen to the heart and the body instead of only listening to the mind.

Your life matters.

The four questions to ask yourself:

  • Who am I?
  • What do I really want?
  • What matters most to me and what do I value?
  • What impact do I want to make? How do I show up in the world?
  • Resources Mentioned in Today’s Podcast:

    James Finley

    GET YOUR LIMITED EDITION BARB KNOWS BEST MERCH TODAY! CLICK HERE!



    Our Sponsors:
    * Check out Time4Learning: https://www.time4learning.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

    Jaksot(248)

    Personal Growth & Bestseller at 40: Stop Doubting Yourself

    Personal Growth & Bestseller at 40: Stop Doubting Yourself

    “I just love those kinds of moments where people feel like this book is written for them, because it was.” - MichelleOn this episode of Life Happens with Barb and Michelle, the mother-daughter duo are...

    3 Marras 37min

    Why Are People So Mean? How to Protect Your Mental Health

    Why Are People So Mean? How to Protect Your Mental Health

    CW: this episode mentions the Cornell Seven and includes a discussion of sexual abuse. Please take care while listening.“We’re going to come across mean people. It’s part of life. But you have the pow...

    27 Loka 39min

    Q&A with Barb and Michelle: Toxic Family, Self-Love, and Overwhelm

    Q&A with Barb and Michelle: Toxic Family, Self-Love, and Overwhelm

    “It’s not about you needing to be fixed. It’s about you needing to understand that you already are worthy.” - BarbSelf-love, toxic relationships, and feeling overwhelmed: these are just a few of the t...

    20 Loka 50min

    There's No One Path to Mental Health

    There's No One Path to Mental Health

    "I'm okay with people having their opinions … but I'm not okay with them saying it's the only way." – BarbIn this week's episode of Life Happens with Barb and Michelle, the mother-daughter duo get per...

    13 Loka 40min

    Overcoming Overwhelm: Finding Calm in a Chaotic World with Cory Allen

    Overcoming Overwhelm: Finding Calm in a Chaotic World with Cory Allen

    "People are walking around asking, 'Is it okay if I'm just me?'" – Cory AllenIn this week's episode of Life Happens with Barb and Michelle, Barb and Michelle are joined by Cory Allen, author of The Qu...

    6 Loka 57min

    Why Mothers Feel Like They're Losing Their Minds with Libby Ward

    Why Mothers Feel Like They're Losing Their Minds with Libby Ward

    In today’s episode of Life Happens with Barb and Michelle, Barb and Michelle are joined by writer, speaker, and advocate Libby Ward, author of Honest Motherhood: On Losing My Mind and Finding Myself. ...

    29 Syys 53min

    Kelly Rizzo on Public Grief, Anxiety, and Rebuilding Life After Tragedy

    Kelly Rizzo on Public Grief, Anxiety, and Rebuilding Life After Tragedy

    On this week’s episode of Life Happens with Barb and Michelle, Barb and Michelle are joined by Kelly Rizzo, host of the podcast Comfort Food and widow of beloved comedian Bob Saget.In this vulnerable ...

    22 Syys 50min

    Dr. Shefali: “We are in a Cultural Parental Emergency”

    Dr. Shefali: “We are in a Cultural Parental Emergency”

    Have you ever found yourself thinking… I’m trying so hard to be a good parent, so why does it feel like I'm constantly struggling to connect with my child?In today’s episode of Life Happens with Barb ...

    15 Syys 45min

    Suosittua kategoriassa Koulutus

    rss-murhan-anatomia
    aamukahvilla
    psykopodiaa-podcast
    voi-hyvin-meditaatiot-2
    rss-arkea-ja-aurinkoa-podcast-espanjasta
    rss-hereilla
    rss-suomen-aa-podcast
    kesken
    aloita-meditaatio
    adhd-podi
    rss-niinku-asia-on
    rss-taysi-voima
    koulu-podcast-2
    rss-liian-kuuma-peruna
    rahapuhetta
    rss-duodecim-lehti
    psykologia
    rss-luonnollinen-synnytys-podcast
    rss-spessu
    rss-vapaudu-voimaasi