Ep. 13 - The Root of Rejection & How to Manage It

Ep. 13 - The Root of Rejection & How to Manage It

In this week’s episode, Barb and Michelle dive into the often painful topic of rejection. Many of us live our lives trying to avoid being rejected at all costs. In this episode, we’ll talk about how to reframe rejection and remember that it’s not rejection, it’s redirection.

Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.

Episode Notes:

  • Ask yourself important questions and get in touch with your emotions.
  • Don’t beat yourself up, cultivate that self-compassion.
  • Try to see the situation from all perspectives.
  • Let go of control.
  • Trust that what is meant for you will find you.
  • Act as if. If you really are searching for something in your life, act as if you already have it.
  • Find a trusted support system to help lift your spirits.
  • Be grounded and confident in yourself.
  • Resources Mentioned in Today’s Podcast:

    GET YOUR LIMITED EDITION BARB KNOWS BEST MERCH TODAY! CLICK HERE!



    Our Sponsors:
    * Check out Time4Learning: https://www.time4learning.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

    Jaksot(248)

    Personal Growth & Bestseller at 40: Stop Doubting Yourself

    Personal Growth & Bestseller at 40: Stop Doubting Yourself

    “I just love those kinds of moments where people feel like this book is written for them, because it was.” - MichelleOn this episode of Life Happens with Barb and Michelle, the mother-daughter duo are...

    3 Marras 37min

    Why Are People So Mean? How to Protect Your Mental Health

    Why Are People So Mean? How to Protect Your Mental Health

    CW: this episode mentions the Cornell Seven and includes a discussion of sexual abuse. Please take care while listening.“We’re going to come across mean people. It’s part of life. But you have the pow...

    27 Loka 39min

    Q&A with Barb and Michelle: Toxic Family, Self-Love, and Overwhelm

    Q&A with Barb and Michelle: Toxic Family, Self-Love, and Overwhelm

    “It’s not about you needing to be fixed. It’s about you needing to understand that you already are worthy.” - BarbSelf-love, toxic relationships, and feeling overwhelmed: these are just a few of the t...

    20 Loka 50min

    There's No One Path to Mental Health

    There's No One Path to Mental Health

    "I'm okay with people having their opinions … but I'm not okay with them saying it's the only way." – BarbIn this week's episode of Life Happens with Barb and Michelle, the mother-daughter duo get per...

    13 Loka 40min

    Overcoming Overwhelm: Finding Calm in a Chaotic World with Cory Allen

    Overcoming Overwhelm: Finding Calm in a Chaotic World with Cory Allen

    "People are walking around asking, 'Is it okay if I'm just me?'" – Cory AllenIn this week's episode of Life Happens with Barb and Michelle, Barb and Michelle are joined by Cory Allen, author of The Qu...

    6 Loka 57min

    Why Mothers Feel Like They're Losing Their Minds with Libby Ward

    Why Mothers Feel Like They're Losing Their Minds with Libby Ward

    In today’s episode of Life Happens with Barb and Michelle, Barb and Michelle are joined by writer, speaker, and advocate Libby Ward, author of Honest Motherhood: On Losing My Mind and Finding Myself. ...

    29 Syys 53min

    Kelly Rizzo on Public Grief, Anxiety, and Rebuilding Life After Tragedy

    Kelly Rizzo on Public Grief, Anxiety, and Rebuilding Life After Tragedy

    On this week’s episode of Life Happens with Barb and Michelle, Barb and Michelle are joined by Kelly Rizzo, host of the podcast Comfort Food and widow of beloved comedian Bob Saget.In this vulnerable ...

    22 Syys 50min

    Dr. Shefali: “We are in a Cultural Parental Emergency”

    Dr. Shefali: “We are in a Cultural Parental Emergency”

    Have you ever found yourself thinking… I’m trying so hard to be a good parent, so why does it feel like I'm constantly struggling to connect with my child?In today’s episode of Life Happens with Barb ...

    15 Syys 45min

    Suosittua kategoriassa Koulutus

    rss-murhan-anatomia
    aamukahvilla
    psykopodiaa-podcast
    voi-hyvin-meditaatiot-2
    rss-arkea-ja-aurinkoa-podcast-espanjasta
    rss-hereilla
    rss-suomen-aa-podcast
    kesken
    aloita-meditaatio
    adhd-podi
    rss-niinku-asia-on
    rss-taysi-voima
    koulu-podcast-2
    rss-liian-kuuma-peruna
    rahapuhetta
    rss-duodecim-lehti
    psykologia
    rss-luonnollinen-synnytys-podcast
    rss-spessu
    rss-vapaudu-voimaasi