Ep. 34 - How We Become Trustworthy

Ep. 34 - How We Become Trustworthy

This week’s episode of the podcast tackles the tricky and oftentimes elusive issue of trust. We all want to be in trusting relationships and also be that person that the people in our lives cna rely on, authentically. Barb and Michelle will walk you through what they believe to be the keys to cultivating trust for yourself and for others.

Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.

Episode Notes:

Trusting yourself begins with loving yourself.

  • Be careful with who you trust.
  • Take a pause. Have they earned it?
  • How does that person make you feel?


What are some qualities and characteristics of someone who is trustworthy and someone who trusts?

  • Clear and honest communication
  • Great Listener without judgment and with empathy and care
  • Compassion & Understanding
  • Reliability
  • Actions match words
  • Authenticity
  • Integrity


References Mentioned in Today’s Podcast:

Brené Brown – Anatomy of Trust

GET YOUR LIMITED EDITION BARB KNOWS BEST MERCH TODAY! CLICK HERE!



Our Sponsors:
* Check out Time4Learning: https://www.time4learning.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(248)

Personal Growth & Bestseller at 40: Stop Doubting Yourself

Personal Growth & Bestseller at 40: Stop Doubting Yourself

“I just love those kinds of moments where people feel like this book is written for them, because it was.” - MichelleOn this episode of Life Happens with Barb and Michelle, the mother-daughter duo are...

3 Marras 37min

Why Are People So Mean? How to Protect Your Mental Health

Why Are People So Mean? How to Protect Your Mental Health

CW: this episode mentions the Cornell Seven and includes a discussion of sexual abuse. Please take care while listening.“We’re going to come across mean people. It’s part of life. But you have the pow...

27 Loka 39min

Q&A with Barb and Michelle: Toxic Family, Self-Love, and Overwhelm

Q&A with Barb and Michelle: Toxic Family, Self-Love, and Overwhelm

“It’s not about you needing to be fixed. It’s about you needing to understand that you already are worthy.” - BarbSelf-love, toxic relationships, and feeling overwhelmed: these are just a few of the t...

20 Loka 50min

There's No One Path to Mental Health

There's No One Path to Mental Health

"I'm okay with people having their opinions … but I'm not okay with them saying it's the only way." – BarbIn this week's episode of Life Happens with Barb and Michelle, the mother-daughter duo get per...

13 Loka 40min

Overcoming Overwhelm: Finding Calm in a Chaotic World with Cory Allen

Overcoming Overwhelm: Finding Calm in a Chaotic World with Cory Allen

"People are walking around asking, 'Is it okay if I'm just me?'" – Cory AllenIn this week's episode of Life Happens with Barb and Michelle, Barb and Michelle are joined by Cory Allen, author of The Qu...

6 Loka 57min

Why Mothers Feel Like They're Losing Their Minds with Libby Ward

Why Mothers Feel Like They're Losing Their Minds with Libby Ward

In today’s episode of Life Happens with Barb and Michelle, Barb and Michelle are joined by writer, speaker, and advocate Libby Ward, author of Honest Motherhood: On Losing My Mind and Finding Myself. ...

29 Syys 53min

Kelly Rizzo on Public Grief, Anxiety, and Rebuilding Life After Tragedy

Kelly Rizzo on Public Grief, Anxiety, and Rebuilding Life After Tragedy

On this week’s episode of Life Happens with Barb and Michelle, Barb and Michelle are joined by Kelly Rizzo, host of the podcast Comfort Food and widow of beloved comedian Bob Saget.In this vulnerable ...

22 Syys 50min

Dr. Shefali: “We are in a Cultural Parental Emergency”

Dr. Shefali: “We are in a Cultural Parental Emergency”

Have you ever found yourself thinking… I’m trying so hard to be a good parent, so why does it feel like I'm constantly struggling to connect with my child?In today’s episode of Life Happens with Barb ...

15 Syys 45min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
rss-suomen-aa-podcast
kesken
aloita-meditaatio
adhd-podi
rss-niinku-asia-on
rss-taysi-voima
koulu-podcast-2
rss-liian-kuuma-peruna
rahapuhetta
rss-duodecim-lehti
psykologia
rss-luonnollinen-synnytys-podcast
rss-spessu
rss-vapaudu-voimaasi