How To Know What You Really Want in Bed
Today, we're diving into pillar four of Sex IQ: self-knowledge. This is the pillar that ties everything together, because once you understand your body (embodiment), your health, and how to collaborat...
14 Heinä 35min
What I Wish I Knew About Sex in My 20s
In this episode, I'm going back to my 20s and telling you everything I wish someone had told me about sex back then. The reality is that almost nobody has a clue in their 20s, and we're all just figur...
10 Heinä 44min
Why Self-Acceptance is the Key To Better Sex
In this episode, I'm covering the fifth pillar of Sexual Intelligence: self-acceptance. This is the pillar that ties everything else together, because no matter how embodied, healthy, collaborative, o...
7 Heinä 34min
What I Wish I Knew About Sex in my 30s
In this episode, I'm breaking down everything I learned about sex and relationships in my 30s… because this decade taught me lessons my 20s never could. I used to think if the chemistry faded, the rel...
3 Heinä 24min
The Secret to Magnetic Chemistry in Long-Term Relationships
Are you and your partner really collaborating in bed, or just going through the motions? In this episode, I'm diving deep into the third pillar of Sexual Intelligence: Collaboration. I break down why ...
30 Kesä 34min
Your Brain is Your Biggest Sex Organ. Here’s How to Support It
In this episode, I'm diving deep into the second pillar of Sexual Intelligence: Health. I’ll be breaking down exactly how your physical and mental wellbeing are directly shaping your desire, arousal, ...
26 Kesä 45min
The Most Common Fantasies (& How to Actually Try Them)
In this episode, I'm breaking down the sexual fantasies you voted on most wanting to learn about: role play and scenario-based fantasies, power exchange, sensory play, and voyeurism and exhibitionism....
23 Kesä 52min
Why Your Mind Is Blocking Your Pleasure (& What to Do About It)
Disclaimer: Today's episode is a recording from a live class I taught for my community on Embodiment: the first pillar of the Sex IQ Framework. You might hear some audience questions throughout, and t...
19 Kesä 26min
