Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief
ADHD Chatter9 Elo 2024

Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief

Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. In this bitesize clip, Dr. Jo explains why people with ADHD struggle with 'overcompensating', how we can manage it, and how we can all increase our self belief and beat imposter syndrome. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(205)

How To Restore Balance in your ADHD Brain - Dan Freed

How To Restore Balance in your ADHD Brain - Dan Freed

Dan Freed is the founder of Stasis, a supplement brand that helps minimise the unwanted side effects of stimulant medication. After Dan graduated from Yale university, he devoted his career to helping...

17 Joulu 20241h 17min

Bitesize: How to manage Emotional Dysregulation + Executive Dysfunction (and be more productive)

Bitesize: How to manage Emotional Dysregulation + Executive Dysfunction (and be more productive)

Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist. Today he shares how to manage Emotional Dysregulation + Executive Dysfunction (and be more ...

14 Joulu 202414min

Jessie Mei Li dissects late ADHD diagnosis

Jessie Mei Li dissects late ADHD diagnosis

Jessie Mei Li is an English actress best known for her starring role as the main character in the Netflix fantasy series Shadow and Bone. Today, she opens up about her late ADHD & Autism diagnosis, an...

10 Joulu 20241h 26min

Bitesize: Ned Hallowell reveals how to manage ADHD correctly (and incorrectly!)

Bitesize: Ned Hallowell reveals how to manage ADHD correctly (and incorrectly!)

Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visi...

7 Joulu 20246min

Millie Mackintosh Dissects Late ADHD diagnosis

Millie Mackintosh Dissects Late ADHD diagnosis

Millie Mackintosh, famous for her appearances on Made In Chelsea, opens up about her late ADHD diagnosis. Chapters 00:00 Trailer 00:53 Dedication 01:03 A message from our sponsor: Tiimo 03:30 ADHD ite...

3 Joulu 20241h 24min

Bitesize: Martine McCutcheon shares late ADHD realisations

Bitesize: Martine McCutcheon shares late ADHD realisations

Martine McCutcheon is an actress, best known for her roles in Eastenders & Love Actually. In this week's bitesize clip, Martine shares her late ADHD diagnosis realisations. Hosted on Acast. See acast....

30 Marras 20249min

"I was addicted to anxiety" - Susannah Constantine & daughter shed tears over ADHD realisations

"I was addicted to anxiety" - Susannah Constantine & daughter shed tears over ADHD realisations

Susannah Constantine is best known for being one half of Trinny and Susannah, but today she emotionally opens up with her daughter, Esme, about how ADHD has impacted their family. Susannah & Esme brav...

26 Marras 20241h 33min

Bitesize: 3 subtle differences between ADHD & Narcissism you NEED to know

Bitesize: 3 subtle differences between ADHD & Narcissism you NEED to know

Are you curious about the subtle differences between ADHD & narcissism? Do you want to know if your partner has narcissism? Alex chats with leading psychologist, Dr Mark Rackley, about all things ADHD...

23 Marras 20249min

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