Ep 19 Ego deaths, burnout and the inbetween
Date Yourself23 Touko 2024

Ep 19 Ego deaths, burnout and the inbetween

Hi gorgeous! I´m back, it took me a while to properly tell you what has been on my mind lately. With lot´s of changes going on, not feeling like myself and being nearly burned out. I tell you all about what has caused that burnout. We also talk about:

- what is an ego death?

- what to do when you're not feeling like yourself anymore

- why brutal honestly is the only way forward

- some of the ego stuff that I'm letting go & is triggering me atm'

and much more!

Want to meditate with me and learn how to tap into your own soul wisdom? I've created this meditation for you to dive deeper and get some serious answers, and self-love. Listening to your soul voice can help you find peace in the chaos and make you feel at peace. Download here: https://www.amberaardenburg.com/product/inner-wisdom-meditation/

contact:

amber.aardenburg@gmail.com

instagram: https://www.instagram.com/amberaardenburg/

website & coaching: https://www.amberaardenburg.com/


Jaksot(31)

Ep 7 Why are you hiding?

Ep 7 Why are you hiding?

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Ep 6 Shapeshift into your dream self in 2024

Ep 6 Shapeshift into your dream self in 2024

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Ep 5 Taking cacao, letting my walls down & living in the woods

Ep 5 Taking cacao, letting my walls down & living in the woods

Hi my loves, I've just come back from a beautiful trip that has been a rollercoaster. I've come home with so many beautiful insights and an open heart. I felt like it would be valuable to share with y...

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Ep 4 Friend breakups, the sisterwound and comparing

Ep 4 Friend breakups, the sisterwound and comparing

Today's episode is about our friendship dynamics. What to do if your friend is comparing themselves to you? Has different expectations about friendships? And how to get through a friend breakup? I am...

8 Marras 202324min

Ep 2 Are our standards too high?

Ep 2 Are our standards too high?

Are my standards too high? Have you ever asked yourself that question? I definitely have! Soul vision meditation: https://www.amberaardenburg.com/soul-vision-mobile/ View on desktop: https://www.ambe...

2 Marras 202332min

Ep 3 Become a pro in dealing with difficult emotions

Ep 3 Become a pro in dealing with difficult emotions

Knowing yourself and being there for yourself also means allowing yourself to feel your emotions. Easier said than done for most of us right? That's why in this episode I talk about: - how we are not ...

31 Loka 202319min

Ep 1 Silencing your inner critic, Date Yourself and a new chapter

Ep 1 Silencing your inner critic, Date Yourself and a new chapter

Whoo Hoow! My loves I´m so excited to share this very first episode with you! Thank you for listening! In this episode, I tell you how this podcast was born, my intention with this podcast. We talk ...

16 Loka 202322min

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