Why are medications so complicated?
Take a pill and it will all be better. Unfortunately, some cultures have the message that medications will solve everything. While we don't believe that is true, medications can be helpful. They can a...
24 Maalis 202337min
I Don't Like What I See
How we view ourselves can be really complicated. Unfortunately, culture and social media can place a lot importance on outer appearance. Along with this can come challenges with body image and our rel...
11 Maalis 202347min
More Letters?!
Suicide Hotline: Call or Text 988 or visit https://988lifeline.org/ We continue our conversation about the challenges of co-occurring disorders and how this may present. This week we are focusing on s...
11 Helmi 202344min
ABCDEF...what letters again?
Diagnoses can be really confusing. There's depression, anxiety, PTSD, personality disorders, DID, and all the other things. Then there's acronyms like MDD, GAD, OCD, and the list goes on. It can be ev...
1 Helmi 202357min
How You Doin'?
The holidays can be a wonderful but stressful time of the year. In the spirit of self-care, come chat with our puzzle pieces as we talk about holidays traditions and what we've been up to this month. ...
27 Joulu 202239min
When the Parts Don't Match
Sexuality can be a complicated topic, especially when you add in trauma. And often, households are not open about sexuality and sex. This episode we take the time to be open and honest about these har...
9 Joulu 20221h 1min
Except When We Can't
Being a teenager can be a dramatic and emotional time. There are some great things, and, there are some hard things that our teens miss. Join us as our teens talk about their struggles and how they ma...
27 Marras 202256min
