006. Moisés Jimenez | How to run a 50 miler and learning to restructure your goals

006. Moisés Jimenez | How to run a 50 miler and learning to restructure your goals

Moisés Jimenez is an ultra runner for The North Face and the founder of Vert.run.

Moi was born in Venezuela, but he grew up in the Chilean Patagonia, an incredibly wild and unspoilt territory which inspired his passion for trail running. He currently lives in Annecy, France, with his wife Kirsten Kortebein, where you can find them enjoying any kind of outdoor activity in the alpine playground or a cup of coffee on the lake.

In 2021, Moi decided to focus his training on UTMB, the incredible 170km - 10000m loop around Mont Blanc. After dropping out in the latest stage of the race, he picked himself up and decided that he was not done for the year. He dedicated some time to recovery and, in the meanwhile, he got married. Eventually, Moi went on to take a wonderful third place at Maxi Race 50 mile, his final race of the 2021 season and also his home race in Annecy.

In this episode we learn from him how he planned his training for UTMB and Maxi Race, and how he handled the effort, the nutrition and the mental strategy for his 50 miler.

Have a question? send us a message here! https://anchor.fm/vertrun/message and get a chance to ask us about anything (training, racing, new hosts, more topics..)


Follow Moi on Instagram @moises.jimenez

https://www.instagram.com/moises.jimenez/?hl=en


Sign up to a 50 mile training plan on Vert.run!

https://app.vert.run/chooseplan


Support us by subscribing to our podcast, sharing it or writing a review!

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056. Francesco Puppi | 2022 season rewind: a journey worth living

056. Francesco Puppi | 2022 season rewind: a journey worth living

Francesco Puppi is a pro athlete for Nike, a Vert.run coach and your Running Long podcast host. In this episode I'm joined by Max Keith to talk about my 2022 season and how I went from a hospital bed ...

7 Joulu 20221h 28min

055. Allie McLaughlin | A 2022 like a world champion

055. Allie McLaughlin | A 2022 like a world champion

Allie McLaughlin is a pro trail and mountain runner for On Running from Colorado Springs, USA. She recently WON the uphill race at the World Mountain and Trail Running Championships in Chiang Mai, Tha...

2 Joulu 20221h 18min

054. Simon Freeman - Like the Wind | It's not how to run, it's why we run. Culture, history, values, beautiful and ugly things about running

054. Simon Freeman - Like the Wind | It's not how to run, it's why we run. Culture, history, values, beautiful and ugly things about running

Like the Wind is my favorite running magazine. It's printed on paper, beautifully illustrated and incredibly well written, and it tells stories about runners, from all walks of life, gender and color,...

24 Marras 20221h 15min

053. October 2022 - Trail running in review | World Trail Running Championships, Golden Trail Series Finals, Mountain Running World Cup, Templiers, Transvulcania, Javelina and some surprises!

053. October 2022 - Trail running in review | World Trail Running Championships, Golden Trail Series Finals, Mountain Running World Cup, Templiers, Transvulcania, Javelina and some surprises!

Thailand was the stage of the first ever unified Mountain and Trail Running World Championship (the two events used to be separate), from November 4th to the 6th. Francesco talks about his experience ...

18 Marras 202251min

052. Ryan Thrower | Art, stories and culture on the trail

052. Ryan Thrower | Art, stories and culture on the trail

Ryan Thrower is a professional photographer and film maker, and the creative director and co-founder of Freetrail. Besides being an athlete, I’ve always been interested in the way we communicate our s...

10 Marras 20221h 2min

051. Gian Marchet Schictanz | Training with data and technology, physical and mental states during an ultra, dealing with injuries and the importance of rest

051. Gian Marchet Schictanz | Training with data and technology, physical and mental states during an ultra, dealing with injuries and the importance of rest

Gian Marchet Schictanz is a professional trail runner from Switzerland sponsored by Brooks. He burst on the international trail running scene after his second place at the year Lavaredo Ultra Trail, o...

3 Marras 20221h 10min

050. Anders Kjaerevik | How to improve your downhill skills, by the best Golden Trail Series downhiller!

050. Anders Kjaerevik | How to improve your downhill skills, by the best Golden Trail Series downhiller!

Anders Kjaerevik is professional trail runner from Norway sponsored by Salomon. He’s mostly famous for two things: being an “experimental mountain runner”, as he likes to call himself, and being extre...

28 Loka 202252min

049. Albert Jorquera | Telling the story of our sport: past, present and future of trail running, from a media standpoint

049. Albert Jorquera | Telling the story of our sport: past, present and future of trail running, from a media standpoint

Albert Jorquera is a journalist, author, community manager and runner specialized in trail and mountain running. He's one of the voices from the sport that is contributing to its popularity and expand...

21 Loka 20221h 2min

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