110. Dan Curts | Trail and road fitness, Northswood Athletic Team, trail running on the East Coast

110. Dan Curts | Trail and road fitness, Northswood Athletic Team, trail running on the East Coast

Dan Curts is a professional trail runner for Brooks coming from New Hampshire, United States.

With PRs of 3:43 in the 1500m, sub 4 min in the mile and 13:38 in the 5000m, Dan is a really fast, really talented runner who’s main focus is on mountain running and the sub ultra distances. This year he won the US mountain running up and down champs and has competed at the world trail and mountain running championships in Innsbruck.

In this episode we talk about Dan’s training, how road and track fitness can translate into trail fitness, trail workouts vs track and road running workouts; we talk about the Northswood Athletic Team and training with a track star like Ben True, we talk about the trail scene in the East of the united states, where Dan is based with his girlfriend Lauren Gregory and teammate Eric Lipuma.


Follow Dan on Instagram

Follow Northswood Athletic Team

_____________________________


Follow ⁠⁠@vert.run⁠⁠ on IG

Download our app and sign up to our training plans on ⁠⁠vert.run⁠⁠

You can send us a message with any questions for us or for our guests! ⁠⁠https://anchor.fm/vertrun/message⁠⁠

Francesco's links: ⁠⁠Instagram⁠⁠ | ⁠⁠Twitter⁠⁠ | ⁠⁠Strava⁠⁠ | ⁠⁠Website⁠⁠


Jaksot(186)

113. Voices from the Vert.run community: Kristin Jensen | Trail running in Denmark, training with Vert, running long and backyard ultras

113. Voices from the Vert.run community: Kristin Jensen | Trail running in Denmark, training with Vert, running long and backyard ultras

Kristin Jensen is a trail runner from Denmark and a Vert.run explore athlete. Kristin is a passionate runner whose goal is, like many other athletes that we coach, to run longer, faster and stronger w...

24 Tammi 202444min

112. Katie Schide | All the little things add up

112. Katie Schide | All the little things add up

Katie Schide is a professional trail runner for The North Face from the US, living in France. Katie is one of the most well known and established trail runners in the world: she’s just been awarded th...

17 Tammi 20241h 10min

111. Common misconceptions in training for trail and ultra running

111. Common misconceptions in training for trail and ultra running

In this episode we talk about some common misconceptions in training for trail and ultras. With the recent increase in participation in trail and ultrarunning and more and more people coming to trail ...

10 Tammi 20241h 17min

109. Max Keith | The Speed Project Atacama 2023

109. Max Keith | The Speed Project Atacama 2023

Our own Max Keith just ran The Speed Project Atacama, a 500km crossing of the Atacama Desert that is not just a race, it’s an adventure, a deep dive into the unknown, a shared experience with all the ...

20 Joulu 20231h 18min

108. James Huw | Trail running and climate action: why the environmental issue should be a key topic of every discussion related to outdoor sports

108. James Huw | Trail running and climate action: why the environmental issue should be a key topic of every discussion related to outdoor sports

James Huw is a trail runner, a science presenter, a geologist, astronomy and climate scientist from Wales, UK. James’ mission is to communicate science, make science cool and accessible to people. Wit...

13 Joulu 202359min

107. Emkay Sullivan | Redefining plans, dealing with fatigue and understanding ourselves through running

107. Emkay Sullivan | Redefining plans, dealing with fatigue and understanding ourselves through running

Emkay Sullivan is a professional trail runner for Craft from Reno, Nevada, United States. After a long and challenging year full of success but also some setbacks, Emkay decided to put off her final g...

6 Joulu 20231h 9min

106. Malen Osa | From the Basque Country, with a strong will to leave a mark in trail running

106. Malen Osa | From the Basque Country, with a strong will to leave a mark in trail running

Malen Osa is a professional trail runner for Salomon living in Spain, in the Basque Country. Malen is only 20 years old and has had a breakthrough season in 2023, placing fourth overall in the final ...

29 Marras 202353min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kimanttia
kaiken-takana
juoksumania
junnut-pelissa
runners-high-podcast
rss-kalju-corner
rss-latkapodi
rss-gillacast
rss-kuninkuusluokka-f1-podcast
rss-piippuhylly
hikinauha
rss-kaukaan-paaty
suomen-f1-podcast
rss-paholaisen-asianajaja-mufc-podcast
rss-235-podcast
rss-liiga-fm
rss-eteenpain-on-menty-jalkapallo-podcast