116. Coach lab with Max Keith | How to monitor your training

Thomas Krejci is the founder of Run2gether, an Austrian road and trail running team supported by On Running. The motto "Run2gether" does not only refer to just running training together. The team is ...

8 Helmi 20231h 9min

How do we go from setting our goals for the season to actually setting up a plan or a strategy in order to achieve them? This is the main topic of this episode with coach Daniel Rowland, a trail and u...

1 Helmi 202357min

Jim Walmsley is a professional trail runner from the United States running for Hoka. He's one of the absolute GOATS of the sport, an athlete that should need no introduction. I’m lucky enough to be a...

25 Tammi 20231h 36min

Greg Vollet is the creator and director of the Golden Trail World Series, a circuit that exists to celebrate and grow the sport of trail running to the highest level. Zegama, Sierre-Zinal, Mont Blanc ...

18 Tammi 20231h 2min

This is the second part of "How to plan your trail running season" with Daniel Rowland, a trail and ultramarathon runner and Vert.run coach, one of the most interesting Twitter profiles I follow and a...

11 Tammi 202353min

It's easy to get excited about races and goals, but how much can we really handle until it's not sustainable anymore? How many races is it realistic to plan? What is a good way to plan the season in o...

4 Tammi 202346min

2022 was a memorable year for many reasons. We wanted to close it with an in-depth review of what happened inside the sport of trail and ultra running over the past 12 months. Some topics that we cove...

22 Joulu 20221h 21min

Naak stands for Nutrition for Adventurous Athletes who run Kilometers, and is a Canadian based nutrition company with one main mission: build the most efficient and sustainable fuel for endurance spor...

14 Joulu 20221h 5min