Ep. 179 - Best of 2021 - EXPLAINED Self-Esteem & Worthiness

Want to feel deserving of the life you desire in 2022? In celebration of our best episodes of 2021, we are re-sharing this incredible conversation EXPLAINED episode, where we deep dive on a crucial theme of manifestation: Self-Worth & Self-Esteem! Today Lacy, Dr. Tara and Jessica host a roundtable discussion about the energetics and neuroscience behind these topics.

No matter where you are in the manifestation process these are hugely important topics to understand. Today’s episode will go over how to create space for yourself, and in the process develop deservingness and cultivate magnetism! They also touch on sleep states, generational trauma, Lacy’s pregnancy manifestations and the neuroscience behind Expanders. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Energetic and neuroscientific definitions of self-esteem and worthiness
• How deservingness is related to manifestation and magnetism
• The brain activity behind self-esteem
• Generational trauma and experiences passed down genetically
• How TBM work can help find the necessary baseline of self-worth
• Tips for parents on finding time to do manifestation work
• Different sleep states and different types of consciousnesses
• Lacy’s manifestation process while pregnant
• The importance of humility instead of blaming others
• Neuroscientific background of expanders
• Being your own expander through reflecting on your past success
• The Motivation and how to quickly find expansion

Resources:

• Holiday Sale for The Pathway Membership - The sale will end at midnight PST on 12/31*
• Join us in The Manifestation Challenge this December - Only available in The Pathway
• Newsletter
• Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

The sale will end at midnight PST on 12/31.

In The Episode:

• Holiday Sale for The Pathway Membership - The sale will end at midnight PST on 12/31*
• Join us in The Manifestation Challenge this December - Only available in The Pathway
• Unblocked Shadow
• Shadow and Inner Child Integration DI
• The Six Pillars Of Self-Esteem - Nathaniel Branden (Book)
• Psycho-social stages of Development
• The Source - Dr. Tara Swart (Book)
• DI Quiz
• Unblocked Remedy
• The Motivation

Where To Find Us!

• @ToBeMagnetic
• @JessicaAshleyGill
• @DrTaraSwart

Submit

• Submit to Be a Process Guest
• Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast