Ep. 273 - Attachment Styles, Expanding, and Manifesting Your Dream Life - The Process with Hiwa

From rock bottom to reaching new levels in both her relationships and career, returning Process guest, Hiwa’s story is a rollercoaster of transformation and authenticity. From relying on the ‘cool girl’ act and relationship games to becoming the most authentic version of herself and manifesting a lasting and loving relationship, Hiwa has truly learned to use her voice and shed old patterns. Join Hiwa and Jess as they delve deep into attachment styles, unearthing patterns that hold us back from our true desires, and uncovering the magic of using our skills and self-worth to bring our dreams to life. And as she looks back on her journey, Hiwa sends a message of love and wisdom to her younger self, celebrating the transformative ride and reflecting on all the DIs and challenges that have helped propel her forward. Consider this your weekly dose of motivation to keep putting in the work and seeking out those empowering and expansive support systems.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Reflecting on Hiwa’s past relationship behaviors and how she came to understand and transform those patterns
• How the work through TBM connected Hiwa to her authentic desires
• Hiwa’s reflections on passing the one test she didn't want to face
• Reframing attachment styles as being descriptive and on a spectrum rather than an permanent diagnosis
• On finding expanders and tapping into IRL expanders to uplevel
• How using her voice in relationships translated into career manifestations
• How Hiwa tracks pings, tests, and triggers and useful ways to use TBM DIs to process and move forward
• How managing physical stress and achieving gut health has helped clear a way for Hiwa’s manifestations coming in
• Hiwa’s message to her past self, and how she learned to love the journey
  
  

THEMES / TIME STAMPS:

• How Hiwa learned that being the “cool girl” and playing games wasn’t yielding the results she wanted in relationships (00:09:40)
• Viewing attachment styles as a snapshot rather than a diagnosis (00:36:10)
• Finding expanders and the DIs that have moved the needle for Hiwa (00:58:15)

Resources:

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• Ep. 101 - Transforming Heartbreak into Self-Worth & Clarity - The Process with Hiwa Alaghebandian
• Find our Aligned Action, Rock Bottom, and Inner Child DIs mentioned in this episode inside our Daily Practice Library!
• Find all workshops mentioned inside our Pathway Membership!

Where To Find Us!

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• @Lacyannephillips
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

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HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast