Ep. 294 - The Magic of Owning & Outing Your Shadow – The Process with Murphy

This episode isn't just a conversation–it's an invitation to explore the depths of your own spirit, to understand the intersections of your authentic self and your shadows, and to embrace the path to an expansive life with open arms. In today’s episode, we are honored to welcome TBM member Murphy Barney. Murphy is a doula, writer, and community leader. From her upbringing in North Dakota, to traveling the world, to finding home and community in Vermont, Murphy shares her journey of self-acceptance and healing for herself as well as for the generations that surround her. As a sibling, partner, and creative soul, she discusses the significance of connection to land, community, and ancestors in their manifestation process. A major unlock awaiting in this episode is that it’s not all supposed to be hard! Murphy shows us how nurturing her inner child and exploring play was a part of her healing process. Plus, Murphy’s way of engaging with the work as a person with ADHD may help you take some pressure off yourself, embrace your unique brain’s superpowers, and enjoy the process as you heal and manifest everything you deserve. Murphy embodies the spirit of fearlessness, love, manifestation, and personal growth–join us on this episode that is a deep dive into the essence of what it means to truly thrive.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Murphy's indigenous heritage and its impact on their life and manifestation journey.
• The role of astrology and Human Design in understanding and navigating life's challenges.
• Murphy's global adventures and the search for authenticity and connection.
• The significance of family dynamics, sibling relationships, and being a source of support and change.
• Discovery and engagement with the TBM work and the pathway to manifestation.
• The vision of creating a connected, grounded life in Vermont - moving from a city to rural living.
• Starting a newsletter and setting ambitious goals as part of the manifestation process.
• Murphy's approach to TBM work, focusing on shadow work, inner child healing, and the pursuit of safety.
• The transformative power of creativity and play in healing and personal growth.
• Incorporating ancestors and the seven generations belief into daily manifestation and healing practices.
• The concept of "adult summer camp" and rekindling the joy of play and community.
• The journey to finding a partner and building a life aligned with authentic desires and values.
• Murphy's experience as a doula, integrating ancestral wisdom and birth work into their life purpose.
• The importance of embracing and integrating shadow aspects, like the term "trashy," into a source of strength.

THEMES / TIME STAMPS:

• Murphy’s indigenous roots, upbringing, and discovering TBM (00:09:10)
• Manifesting a life rooted in love and community in Vermont (00:35:10)
• Embracing ADHD and finding her own way to do the work (00:59:30)
  

Resources:

Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!

Join The Manifestation Challenge!

Available in the Pathway until March 31st at midnight PST

2023 Manifestation Challenge Survey

• Expanded x Ep. 140: EXPLAINED Shadow
• Expanded x Ep. 257 - How Your Shadow Is Creating Your Reality
• ​​Expanded x Ep. 285 Ancestral Wisdom & Healing Generational Trauma featuring Dr. Mariel Buqué
• Expanded x Ep. 151: Manifesting in Career & Healing Your Inner Child - The Process With Kayla Slusher
• Expanded x Ep. 108: The Process with Victoria Jane on Healing Her Inner Child & Being Authentic
• Expanded x Ep. 57: How to Heal Your Inner Child with Dr. Nicole LePera
• Expanded x Ep. 227 - How To Manifest Anything You Desire
• Find Unblocked: Shadow and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Inner Child and Healing DI’s)

• Act + Acre - 20% off with code TBM20
  • Act + Acre Showerhead

• Osea - 10% off with TBM10
  • Undaria Cleansing Body Polish
  • Undaria Algae Body Oil
  • Undaria Algae Body Butter
  • Undaria Body Mini Heroes Set

Where To Find Us!

• @tobemagnetic (IG)
• @Lacyannephillips
• @Jessicaashleygill
• @jncounseling
• Book an Unblocking session or Intensive w Janelle
• @tobemagnetic (youtube)
• @expandedpodcast

Connect with Murphy

• Our Medicine, a weekly newsletter on love, storytelling, and rematriation.
• Doula & Founder: Muungas Doula Services
• Murphy’s website can be found here
• Instagram: @mad.murph.barn
• TikTok: @our_medicine

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast