Spoon Theory Part II - the importance of a toolbox mentality

In this episode, I talk about how, while I really appreciate the Spoon Theory for explaining what chronic illness is like to others, it's not a good fit for how I view my own process working with fibromyalgia. Instead, I begin explaining the Toolbox mentality and give you a preview of some of the major classes of tools I use on a regular basis to manage my condition.