#105: Coming Home to Your Body with Tami Amanda

#105: Coming Home to Your Body with Tami Amanda

This week I welcome Embodiment Coach and Licensed Clinical Social Worker, Tami Amanda to the podcast. Tami walks us through her own experience with therapy and the ways she still felt stuck in her shame after therapy. This led Tami to the realization that something deeper may have been missing. After working with immigrant and refugee children in somatic therapy, she saw children heal deep childhood trauma without ever talking about what happened. This led Tami to ask the question, how do we look inside for our healing? This week, we dive into the complexities and benefits of somatic therapy and we get curious about some of the limits of talk therapy. Discover: How to move through triggers and activation How to embody and integrate the work How to actually change and be a self healer Follow your own breadcrumbs Thoughts, mistakes, instagram and victim blaming The greatest source of pain from childhood You cannot trauma your way out of trauma Why it's about the small steps and little moments first The magic sauce: It's all about the 5 senses The mirrors to our own "check list" Find Tami on Instagram @tamisasson_ or on her website at www.tamiamandawellness.com. Advertising Inquiries: https://redcircle.com/brands

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#007: Call In Your Dream Partner with Lacy Phillips

#007: Call In Your Dream Partner with Lacy Phillips

Have you ever wondered about manifestation? Can we truly "make" something happen for us? In life and love, how can we get the things that we say we want? This week, I'm jamming with Lacy Phillips, a M...

24 Joulu 20181h 5min

#006: Anchoring Connection with Baya Voce

#006: Anchoring Connection with Baya Voce

Human connection is such a powerful and necessary component of our lives. As a human connection specialist myself, I thought what better way to dive deep into this topic than to sit down with none oth...

17 Joulu 201849min

#005: Breaking Relationship Blocks with Vienna Pharaon

#005: Breaking Relationship Blocks with Vienna Pharaon

“Marriage is complicated.” “Once you’re married, sex goes out the window.” “It’s all downhill after the honeymoon phase.” Have you heard people say this to you? Have you actually uttered these words y...

10 Joulu 201848min

#004: Captain 'Raise the Bar' with Amy Young

#004: Captain 'Raise the Bar' with Amy Young

Are you struggling in the dating world? Do you feel like finding love is the equivalent to working a full time job? In this episode, I talk to Amy Young all about dating in the modern world and her un...

3 Joulu 20181h 11min

#003: Navigating Relationships and Codependency with Ivy Kwong

#003: Navigating Relationships and Codependency with Ivy Kwong

What is the difference between wanting to make your partner happy and being accommodating to the point of losing yourself? What is the recipe for self-love that allows you to deepen your connection in...

26 Marras 20181h 5min

#002: What Makes a Relationship Able to go the Distance? with Dr. Alexandra Solomon

#002: What Makes a Relationship Able to go the Distance? with Dr. Alexandra Solomon

What makes long-term relationships go the distance? I’m speaking with author and licensed clinical psychologist Dr. Alexandra Solomon, who you might know as the “Relationship Architect” and author of ...

19 Marras 201854min

#001: A Little More About Me and My Journey

#001: A Little More About Me and My Journey

In this episode I discuss my journey and why I the subject of relationships is so important. I talk about the misconceptions about love, my (our) struggles, healing wounds, and how we can best begin t...

29 Loka 201834min

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