#105: Coming Home to Your Body with Tami Amanda

#105: Coming Home to Your Body with Tami Amanda

This week I welcome Embodiment Coach and Licensed Clinical Social Worker, Tami Amanda to the podcast. Tami walks us through her own experience with therapy and the ways she still felt stuck in her shame after therapy. This led Tami to the realization that something deeper may have been missing. After working with immigrant and refugee children in somatic therapy, she saw children heal deep childhood trauma without ever talking about what happened. This led Tami to ask the question, how do we look inside for our healing? This week, we dive into the complexities and benefits of somatic therapy and we get curious about some of the limits of talk therapy. Discover: How to move through triggers and activation How to embody and integrate the work How to actually change and be a self healer Follow your own breadcrumbs Thoughts, mistakes, instagram and victim blaming The greatest source of pain from childhood You cannot trauma your way out of trauma Why it's about the small steps and little moments first The magic sauce: It's all about the 5 senses The mirrors to our own "check list" Find Tami on Instagram @tamisasson_ or on her website at www.tamiamandawellness.com. Advertising Inquiries: https://redcircle.com/brands

Jaksot(512)

#040: The Journey Home to Truth with  Anahata Ananda

#040: The Journey Home to Truth with Anahata Ananda

Anahata Ananda is a wonderful friend of mine, she is also a healer, coach and guide and in this episode she walks us through the connection between spirituality and relationship. We go deep into under...

4 Elo 20191h 22min

#039: Why Can’t Men Commit? with Mike Campbell

#039: Why Can’t Men Commit? with Mike Campbell

Mike Campbell is a men’s coach who specialises in helping men connect to their hearts in every aspect of life. In this episode we go deep in unpacking the messages men receive throughout their lives a...

29 Heinä 20191h 9min

#038: Me & Codependency - Solo Episode

#038: Me & Codependency - Solo Episode

This is a very personal episode for me, this is my own journey with codependency. Throughout our lives we all become part of widely accepted social contracts through our childhood, religion, community...

25 Heinä 201928min

#037: Trusting Your Body with Kate Horsman

#037: Trusting Your Body with Kate Horsman

In this episode, Kate Horsman shares her personal story with an eating disorder. Kate shares her ‘fall into grace’ as she left the harsh, competitive world of ballet and made her way through hospitali...

22 Heinä 20191h 19min

#036: Meeting Our Pain With Love with Samantha Skelly

#036: Meeting Our Pain With Love with Samantha Skelly

Sam Skelly is a dear friend of mine that has truly changed lives with her work on loving ourselves, loving our bodies and using breathwork to meet our pain with love. Whatever pain you might be experi...

14 Heinä 20191h 8min

#035: All About Ghosting - Solo Episode

#035: All About Ghosting - Solo Episode

*Ghosting* it's a phenomenon! One of the most common questions I am asked is 'how do I respond to this person who has just suddenly disappeared?' In this video we unpack the phenomenon of ghosting. Wh...

11 Heinä 201929min

#034: Finding Healthy Love with The Angry Therapist

#034: Finding Healthy Love with The Angry Therapist

John Kim (aka The Angry Therapist) has made his mark on Instagram, sharing authentic, raw and unfiltered views on life, love and everything in-between. This week I was honored to discuss his approach ...

7 Heinä 20191h 7min

#033: Awaken Your Sexual Self with Jamie Elizabeth Thompson

#033: Awaken Your Sexual Self with Jamie Elizabeth Thompson

Jamie Elizabeth Thompson is a holistic intimacy and sex specialist and we had the most amazing conversation about awakening our sexual selves. Sex and sexuality is such a difficult topic for so many p...

30 Kesä 20191h 11min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
sita
siita-on-vaikea-puhua
kaksi-aitia
i-dont-like-mondays
gogin-ja-janin-maailmanhistoria
uutiscast
poks
antin-palautepalvelu
kolme-kaannekohtaa
mamma-mia
rss-murhan-anatomia
rss-nikotellen
yopuolen-tarinoita-2
aikalisa
meidan-pitais-puhua
rss-haudattu
naakkavalta
loukussa
rss-palmujen-varjoissa