#105: Coming Home to Your Body with Tami Amanda

#105: Coming Home to Your Body with Tami Amanda

This week I welcome Embodiment Coach and Licensed Clinical Social Worker, Tami Amanda to the podcast. Tami walks us through her own experience with therapy and the ways she still felt stuck in her shame after therapy. This led Tami to the realization that something deeper may have been missing. After working with immigrant and refugee children in somatic therapy, she saw children heal deep childhood trauma without ever talking about what happened. This led Tami to ask the question, how do we look inside for our healing? This week, we dive into the complexities and benefits of somatic therapy and we get curious about some of the limits of talk therapy. Discover: How to move through triggers and activation How to embody and integrate the work How to actually change and be a self healer Follow your own breadcrumbs Thoughts, mistakes, instagram and victim blaming The greatest source of pain from childhood You cannot trauma your way out of trauma Why it's about the small steps and little moments first The magic sauce: It's all about the 5 senses The mirrors to our own "check list" Find Tami on Instagram @tamisasson_ or on her website at www.tamiamandawellness.com. Advertising Inquiries: https://redcircle.com/brands

Jaksot(511)

#442: Rewiring Relationship Patterns: Mike Elliott on Overcoming Trauma

#442: Rewiring Relationship Patterns: Mike Elliott on Overcoming Trauma

Embark on a profound journey into the heart of relationships with Mark Groves and his guest, Mike Elliott, a seasoned relationship coach. This episode unravels the intricate tapestry of human connecti...

24 Maalis 20251h 43min

#441: A Mindful Path To Love and Deep Connection with Yung Pueblo

#441: A Mindful Path To Love and Deep Connection with Yung Pueblo

Embark on a profound journey with Diego Perez, also known as Yung Pueblo, as he joins Mark Groves to explore the transformative power of meditation and self-awareness in relationships. Diego shares hi...

17 Maalis 20251h 1min

#440: What Your Doctor Won’t Tell You About Mold, Fatigue & Brain Fog with Dan Huber

#440: What Your Doctor Won’t Tell You About Mold, Fatigue & Brain Fog with Dan Huber

In this episode Dan Huber’s remarkable journey from chronic illness to healing reveals just how deeply environmental toxins—especially mold—can affect our well-being, leading to conditions like chron...

10 Maalis 202559min

#439: The Pattern Disruptor: Josh Trent on Transforming Inherited Wounds into Wisdom

#439: The Pattern Disruptor: Josh Trent on Transforming Inherited Wounds into Wisdom

Life’s biggest challenges can become our greatest catalysts for growth and in this conversation with Josh Trent we explore just how transformative that process can be. Josh shares his deeply personal ...

3 Maalis 20251h 13min

#438: Perfectly Fractured: The Hidden Genius of Your Divided Self

#438: Perfectly Fractured: The Hidden Genius of Your Divided Self

In this solo episode, I dive into a transformative journey of self-exploration — sharing my recent experience of a guided session with MDMA and psilocybin, combined with internal family systems (IFS) ...

27 Helmi 202523min

#437: Why Women Yelling Has Gone Viral with Mia Magik

#437: Why Women Yelling Has Gone Viral with Mia Magik

Emotional healing is a journey of reclamation — one that requires us to embrace our full range of feelings, from anger to vulnerability. Mia Magik joins the conversation to explore the power of rage r...

24 Helmi 20251h 5min

#436: The Medicalization of Birth and the Rise of Midwifery with Lindsey Meehleis

#436: The Medicalization of Birth and the Rise of Midwifery with Lindsey Meehleis

Becoming a parent is a profound transformation, filled with both awe and responsibility. Midwife Lindsay Meehleis, with over two decades of experience, joins the conversation to reveal the deeper wisd...

17 Helmi 20251h 17min

#435: Mastering Communication & Conflict: Skills That Will Change Your Relationship & Life with Harville Hendrix & Helen LaKelly Hunt

#435: Mastering Communication & Conflict: Skills That Will Change Your Relationship & Life with Harville Hendrix & Helen LaKelly Hunt

Effective communication is the foundation of every strong relationship, yet so many of us struggle to truly be heard and understood. Renowned relationship experts and authors Harville Hendrix and Hele...

10 Helmi 20251h 4min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
sita
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
i-dont-like-mondays
kaksi-aitia
uutiscast
poks
antin-palautepalvelu
rss-nikotellen
kolme-kaannekohtaa
mamma-mia
yopuolen-tarinoita-2
rss-murhan-anatomia
aikalisa
meidan-pitais-puhua
rss-haudattu
rss-palmujen-varjoissa
isani-on-terapeuttiville
mystista