#196: Become the Hero of Your Story with Drew Manning

#196: Become the Hero of Your Story with Drew Manning

Themes: Body Image, Mindset, Self-Love, Transformation, Self-Sabotage, Infidelity Summary: Drew Manning is a fitness trainer, motivator, New York Times best-selling author, and creator of the Fit2Fat2Fit movement where he shares the lessons learned from his personal experiences of gaining and losing over 75 pounds. I've been following Drew's work for a while now, and am so excited to have him on the podcast. His message extends well beyond health and fitness, and has empowered millions of people from all over the world with a healthy mindset, greater self-love, and empathy for those around them. Discover: What inspired Drew to gain and lose over 75 pounds (on purpose, twice!) and his key takeaways from these experiments How to approach your health and fitness goals from a place of self-love instead of 'hating yourself to skinny' Why most people lose motivation and give up on their health goals Simple practices you can incorporate into your daily routine to help you stick with your goals in moments of discomfort Drew's experience of divorce, porn addiction and growing up in the Mormon community Links: fit2fat2fit.com Instagram: @fit2fat2fit Check out my Rediscover Your Wholeness course as mentioned in this episode The Fit2Fat2Fit Experience Episode 100: Life After Porn, Affairs and Lies Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards Advertising Inquiries: https://redcircle.com/brands

Jaksot(512)

#475: Parents Have Feelings Too with Hilary Jacobs Hendel

#475: Parents Have Feelings Too with Hilary Jacobs Hendel

In this episode, Mark welcomes back psychotherapist and author Hilary Jacobs Hendel for a profound conversation on emotions, parenting, and breaking cycles of suppression. Together, they explore Hilar...

15 Syys 20251h 5min

#474 Don’t Waste A Good Breakup

#474 Don’t Waste A Good Breakup

In this episode I break down the three biggest mistakes people make when navigating a breakup—and how to avoid them so you don’t repeat the same painful patterns. I share why leaving the door open kee...

8 Syys 202516min

#473: Stop Your Wounds From Running Your Life

#473: Stop Your Wounds From Running Your Life

In this episode I dive deep into the messy, beautiful reality of being human—our wounds, our patterns, and the radical responsibility it takes to break free from them. I share candid reflections on my...

4 Syys 202530min

#472: The Unexpected Gift of Rejection with Kaylor Betts

#472: The Unexpected Gift of Rejection with Kaylor Betts

In this episode, Mark sits down with thought leader and entrepreneur Kaylor Betts for a raw and liberating conversation about fear, authenticity, and the courage to live boldly. Together, they unpack ...

1 Syys 20251h 24min

#471: Masculinity Isn’t the Problem — It’s the Solution: Jimmy Rex

#471: Masculinity Isn’t the Problem — It’s the Solution: Jimmy Rex

In this episode Mark sits down with men’s coach, author, and mentor Jimmy Rex to explore his extraordinary journey from top-selling realtor to founder of We Are The They, a global men’s movement built...

25 Elo 20251h 7min

#470:The Healing Power of Light: Ancient Wisdom Meets Modern Science with Brian Richards

#470:The Healing Power of Light: Ancient Wisdom Meets Modern Science with Brian Richards

In this episode, I sit down with Brian Richards, founder of SaunaSpace, for a fascinating deep dive into the world of light, EMFs, and how our modern synthetic environment is quietly shaping our biolo...

18 Elo 20251h 12min

#469: How FBI Negotiation Strategies Can Transform Your Relationships -  Chris Voss

#469: How FBI Negotiation Strategies Can Transform Your Relationships - Chris Voss

In this episode, Mark sits down with legendary FBI hostage negotiator and Never Split the Difference author Chris Voss to unpack the art of communication that can transform every relationship. From ta...

11 Elo 202558min

#468: The Truth About Telepathy with Dr. Jeffrey Tarrant

#468: The Truth About Telepathy with Dr. Jeffrey Tarrant

In this episode, I sit down with Dr. Jeff Tarrant—neuroscientist, licensed psychologist, and author of Becoming Psychic—to exploretelepathic communication and the science behind it. We dive into his g...

4 Elo 20251h 4min

Suosittua kategoriassa Yhteiskunta

sita
olipa-kerran-otsikko
kaksi-aitia
ihme-ja-kumma
siita-on-vaikea-puhua
i-dont-like-mondays
uutiscast
gogin-ja-janin-maailmanhistoria
poks
antin-palautepalvelu
kolme-kaannekohtaa
mamma-mia
rss-murhan-anatomia
yopuolen-tarinoita-2
aikalisa
rss-nikotellen
meidan-pitais-puhua
loukussa
naakkavalta
ootsa-kuullut-tasta-2