657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?

657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?

In this episode of the Rachel Hollis Podcast, Rachel discusses all of the typical excuses people use to avoid pursuing their dreams and encourages listeners to push through these excuses and keep fighting to stay committed to their goals. She shares personal anecdotes about spraining her ankle, the return of her hair extensions, attending a noteworthy event by director Ava DuVernay and finalizing her new book. Throughout, Rachel offers listeners motivational insights, personal stories, and practical advice on overcoming life’s hurdles.

Get the Start Today Journal - https://starttoday.com/products/start-today-journal

00:00 Introduction: Overcoming Excuses

01:22 Meet Rachel: Life Updates and Personal Stories

02:42 Ankle Injury and Reflections

07:22 Hair Extensions and Personal Confidence

14:15 Ava DuVernay and the Array Event

22:26 Hormones and Health Challenges

24:46 The Start Today Journal

25:57 Final Edits and Book Insights

31:08 Pushing Through Resistance

39:09 Conclusion: Keep Moving Forward

Have a question you want Rach to answer? An idea for a podcast episode??

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(1059)

222: My Full Moon Ritual

222: My Full Moon Ritual

Once again, I am super excited about sharing this topic! And I am in Hawaii, one of the most sacred places on this whole beautiful earth for me. This island teaches me and has taught me some of my mos...

19 Loka 202131min

221: All About Age

221: All About Age

I feel like every time I see the same questions over and over from y'all, from the community, it's a message from the universe to talk about what's on y'alls hearts. I was checking in with the hotline...

14 Loka 202140min

220: What You Never Learned About Your Period - with Kristen Ciccolini

220: What You Never Learned About Your Period - with Kristen Ciccolini

Today on the Rachel Hollis Podcast I sit down with Kristen Ciccolini and we talk about all things menstrual cycle; the effect that your diet and wellness practices can have not only on your body but y...

12 Loka 202144min

219: "Our Childhoods Make Us Who We Are" - with Logic

219: "Our Childhoods Make Us Who We Are" - with Logic

This is a conversation I wanted to share with y'all so badly that I flew to another state, just to have it. I sat down with Logic, aka Bobby Hall and we talked about his experiences in the music indus...

7 Loka 202143min

218: Experiencing Energy Healing with Kimberly Lucas

218: Experiencing Energy Healing with Kimberly Lucas

For the whole of The Last 90 Days I want the podcast to have a different theme each month, as we make a commitment to treating the last 3 months of our year like we usually treat the first 3. This mon...

5 Loka 202152min

217: Building a Morning Routine as a Spiritual Practice

217: Building a Morning Routine as a Spiritual Practice

I have always been pumped to talk about my morning routine because honestly, you guys, it is so important in my day and has made amazing changes in my life. As I continue to evolve, so has my morning ...

30 Syys 202132min

216: Finding Meaning in Your Work - with Liz Lambert

216: Finding Meaning in Your Work - with Liz Lambert

Y'all today you are in for a treat. If you have a side hustle, or you're an entrepreneur or you're dreaming of starting your own thing, this is the episode for you. I have wanted to sit down with Liz ...

28 Syys 202131min

215: Are You Having A Quarter Life Crisis?

215: Are You Having A Quarter Life Crisis?

You had a plan. You had the road set out ahead of you and you got the degree, and the great job...and suddenly nothing is quite like you thought it was going to be. None of it lives up to the expectat...

23 Syys 202138min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
psykologia
rss-rahamania
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
kesken
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
rss-vapaudu-voimaasi
jari-sarasvuo-podcast
rahapuhetta
leikitaanko-laakaria
rss-turun-yliopisto
rss-arkea-ja-aurinkoa-podcast-espanjasta
mielipaivakirja
rss-liian-kuuma-peruna