657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?

657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?

In this episode of the Rachel Hollis Podcast, Rachel discusses all of the typical excuses people use to avoid pursuing their dreams and encourages listeners to push through these excuses and keep fighting to stay committed to their goals. She shares personal anecdotes about spraining her ankle, the return of her hair extensions, attending a noteworthy event by director Ava DuVernay and finalizing her new book. Throughout, Rachel offers listeners motivational insights, personal stories, and practical advice on overcoming life’s hurdles.

Get the Start Today Journal - https://starttoday.com/products/start-today-journal

00:00 Introduction: Overcoming Excuses

01:22 Meet Rachel: Life Updates and Personal Stories

02:42 Ankle Injury and Reflections

07:22 Hair Extensions and Personal Confidence

14:15 Ava DuVernay and the Array Event

22:26 Hormones and Health Challenges

24:46 The Start Today Journal

25:57 Final Edits and Book Insights

31:08 Pushing Through Resistance

39:09 Conclusion: Keep Moving Forward

Have a question you want Rach to answer? An idea for a podcast episode??

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

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Jaksot(1059)

773: MASTERMIND | The New Rules of Leadership (for Business, Life & Everything in Between)

773: MASTERMIND | The New Rules of Leadership (for Business, Life & Everything in Between)

In this episode of The Rachel Hollis Podcast, Rachel focuses on modern leadership principles, featuring insights from thought leaders like John Maxwell, Sheila Johnson, Chris Hogan, and Greg McKeown. ...

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772: ASK RACH | "What did you do to help with your trauma?"

772: ASK RACH | "What did you do to help with your trauma?"

In this episode of the Rachel Hollis podcast, Rachel delves into the ongoing challenges and triumphs of living through trauma. The episode features listener questions about dealing with significant tr...

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771: Finding Joy and Purpose | Rachel Hollis Interviewed on the Be The Sun Not The Salt Podcast

771: Finding Joy and Purpose | Rachel Hollis Interviewed on the Be The Sun Not The Salt Podcast

In this special episode, Rachel Hollis shares her interview with podcast hosts Dr. Harry Cohen and Connie Fontaine from the Be the Sun Not The Salt Podcast. She discusses the ups and downs of life, th...

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770: The Fear of Not Being "Good Enough" is Stealing Your Dreams

770: The Fear of Not Being "Good Enough" is Stealing Your Dreams

In this episode of the Rachel Hollis Podcast, Rachel discusses the fear of not being good enough and the importance of pursuing your passions despite initial failures.Get your copy of Rachel's New Boo...

10 Maalis 202530min

769: PEP TALK | This is YOUR Life: Stop Living for Others and Start Living on Your Terms

769: PEP TALK | This is YOUR Life: Stop Living for Others and Start Living on Your Terms

A bite-sized episode to put a little PEP in your step for the week ahead! In this episode, Rach delivers an inspirational message aimed at empowering listeners to take control of their own lives. She ...

9 Maalis 20256min

768: FRIDAY FAVE | 3 Reasons You can Totally Achieve Your Goal

768: FRIDAY FAVE | 3 Reasons You can Totally Achieve Your Goal

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the...

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767: MASTERMIND | The Future of Health & Longevity

767: MASTERMIND | The Future of Health & Longevity

In this episode of The Rachel Hollis Podcast, Rachel delves into the future of health and longevity with leading experts in brain health, gut health, and mental wellness.Get your copy of Rachel's New ...

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766: ASK RACH |  "How do I stop regretting the mistake I made?" "I'm almost to my goal but totally unbalanced"

766: ASK RACH | "How do I stop regretting the mistake I made?" "I'm almost to my goal but totally unbalanced"

In this episode of the Rachel Hollis Podcast, Rachel discusses the importance of making the best decisions with the knowledge you have, even if those decisions turn out to be wrong. She answers listen...

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