657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?
The Rachel Hollis Podcast12 Elo 2024

657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?

In this episode of the Rachel Hollis Podcast, Rachel discusses all of the typical excuses people use to avoid pursuing their dreams and encourages listeners to push through these excuses and keep fighting to stay committed to their goals. She shares personal anecdotes about spraining her ankle, the return of her hair extensions, attending a noteworthy event by director Ava DuVernay and finalizing her new book. Throughout, Rachel offers listeners motivational insights, personal stories, and practical advice on overcoming life’s hurdles.

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00:00 Introduction: Overcoming Excuses

01:22 Meet Rachel: Life Updates and Personal Stories

02:42 Ankle Injury and Reflections

07:22 Hair Extensions and Personal Confidence

14:15 Ava DuVernay and the Array Event

22:26 Hormones and Health Challenges

24:46 The Start Today Journal

25:57 Final Edits and Book Insights

31:08 Pushing Through Resistance

39:09 Conclusion: Keep Moving Forward

Have a question you want Rach to answer? An idea for a podcast episode??

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

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Jaksot(1059)

577: Author MARK DALEY | on The American Foster Care System and How You Can Help

577: Author MARK DALEY | on The American Foster Care System and How You Can Help

This week on the podcast, foster care activist Mark Daley joins me to share his family's journey to adoption from foster care.The path that Mark and his husband took to become parents was filled with ...

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576: UNLOCK Your Creativity: Specific Tactics & Strategies for Unleashing Your Creative Potential with Liz Gilbert, Phoebe Robinson, & Gay Hendricks | Mastermind Series

576: UNLOCK Your Creativity: Specific Tactics & Strategies for Unleashing Your Creative Potential with Liz Gilbert, Phoebe Robinson, & Gay Hendricks | Mastermind Series

This Episode Originally Aired | January 25, 2023Get the Start Today Journal - https://starttoday.com/products/start-today-journalHave a question you want Rach to answer? An idea for a podcast episode?...

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575: Celebrity Chef CARLA HALL | It's Never Too Late to Take Up Space and Enjoy YOUR Life!

575: Celebrity Chef CARLA HALL | It's Never Too Late to Take Up Space and Enjoy YOUR Life!

Get the Start Today Journal - https://starttoday.com/products/start-today-journalHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail!...

12 Maalis 20241h 15min

574: Confidence | You, Feeling More Like YOU!

574: Confidence | You, Feeling More Like YOU!

Get the Start Today Journal - https://starttoday.com/products/start-today-journalHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail!...

11 Maalis 202443min

573: ASK RACH | You Can't Change People, Recovering From a Breakup, and Showing Up as The Real Version of Yourself

573: ASK RACH | You Can't Change People, Recovering From a Breakup, and Showing Up as The Real Version of Yourself

Get the Start Today Journal - https://starttoday.com/products/start-today-journalHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail!...

7 Maalis 202433min

572: Overcoming Adversity with Nick Stananastaso, Colin Obrady, Phoebe Robinson, Trent Shelton & Tony Hawk | Mastermind Series

572: Overcoming Adversity with Nick Stananastaso, Colin Obrady, Phoebe Robinson, Trent Shelton & Tony Hawk | Mastermind Series

This Episode Originally Aired - August 16, 2023Get the Start Today Journal - https://starttoday.com/products/start-today-journalHave a question you want Rach to answer? An idea for a podcast episode??...

6 Maalis 202454min

571: Women's Rights Activist ZAINAB SALBI | On Her Incredible Journey, Helping Women in War-Torn Countries to Helping Mother Nature Herself

571: Women's Rights Activist ZAINAB SALBI | On Her Incredible Journey, Helping Women in War-Torn Countries to Helping Mother Nature Herself

Get the Start Today Journal - https://starttoday.com/products/start-today-journalHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail!...

5 Maalis 20241h 9min

570: How to Plan Out the Next 3 Months

570: How to Plan Out the Next 3 Months

Get the Start Today Journal - https://starttoday.com/products/start-today-journalHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail!...

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