BONUS: Anatomy of a Good Cycling Shoe, Cycling in Alignment 08
Fast Talk10 Heinä 2020

BONUS: Anatomy of a Good Cycling Shoe, Cycling in Alignment 08

Which cycling shoes should I buy? This may seem like a straightforward question. But the better thing to ask is: Which shoes are right for my feet? If you’ve been a professional cyclist with extensive experience as a bike fitter, like show host Colby Pearce, the answer to that more complex question becomes an hour-long podcast, filled with the nuances of human anatomy. There are several questions about your physiology and biomechanics that need to be answered before you can select the ideal shoe for you, and for the purpose of your rides. Dial that Boa in—but not too tight. There’s much to be learned in today’s episode of Cycling in Alignment. REFERENCES Lake 403s – https://lakecycling.com/products/cx-403?variant=30307106029662 Device that expands toe-box – https://www.amazon.com/dp/B07B4SKS82?tag=duckduckgo-osx-20&linkCode=osi&th=1&psc=1 Cycling Tips Podcast about Bont shoes: https://cyclingtips.com/2015/05/bont-vaypor-s-shoe-review/ Bont Helix – https://www.bontcycling.com/products/road/helix/index.html Bontrager XXX – https://www.trekbikes.com/us/en_US/bike-clothing/cycling-shoes/road-bike-shoes/bontrager-xxx-road-cycling-shoe/p/25000/ Lintamen – https://www.lintaman.com/ Hanseeno – https://hanseeno.com/collections/performance/products/u100g-shoes www.feetfreex.com/ Treadlabs orthotics – https://treadlabs.com/ Superfeet orthotics – https://www.superfeet.com/en-us Icebug orthotics – https://icebug.com/insoles G8 orthotics – https://www.g8performance.com/ Colby’s Site – http://www.colbypearce.com/ Email – cyclinginalignment@fastlabs.com Instagram – https://www.instagram.com/cyclinginalignment/ Twitter – https://twitter.com/CyclinginAlign_ Facebook – https://www.facebook.com/cyclinginalignment-110271017351743 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(456)

392: Potluck Discussion - Altitude Downsides, Fatigue Weeks with Limited Time, and the Auto-Pause Debate

392: Potluck Discussion - Altitude Downsides, Fatigue Weeks with Limited Time, and the Auto-Pause Debate

In this week’s potluck episode, we discuss whether there are issues with coming down from altitude, how to do a fatigue week with limited time, and whether or not to use auto-pause. Learn more about y...

9 Loka 202535min

391: How to Use Physiological Data to Determine the Work You Should Do

391: How to Use Physiological Data to Determine the Work You Should Do

Physiologist Jared Berg talks with us about how he uses both in-lab and on-the-road testing to determine what type of work an athlete should focus on.  Learn more about your ad choices. Visit megaphon...

2 Loka 20251h 11min

390: Exploring the Mindset and Training of America’s Most Accomplished Nordic Skier, Jessie Diggins

390: Exploring the Mindset and Training of America’s Most Accomplished Nordic Skier, Jessie Diggins

No American skier has rewritten the record books like Jessie Diggins. She’s figured out how to take down the Norwegians at their strongest sport—and she shares how she did it. Learn more about your ad...

25 Syys 202553min

389: Fast Chats - Should We Be Reconsidering Zone 2 Training

389: Fast Chats - Should We Be Reconsidering Zone 2 Training

Zone 2 training has become all the rage, but a 2025 review is taking a step back and questioning whether it really produces the gains we thought it does. Learn more about your ad choices. Visit mega...

18 Syys 202543min

388: The Good, The Bad, and The Ugly Trends in Training Software

388: The Good, The Bad, and The Ugly Trends in Training Software

TrainingPeaks CEO, Lee Gerakos, joins us to discuss the current trends in training software and where he thinks they are going.  Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Syys 20251h 21min

387: Preparing for Cyclocross Race Day, with Adam Myerson

387: Preparing for Cyclocross Race Day, with Adam Myerson

Cyclocross veteran Adam Myerson shares the essential race-day strategies—covering equipment, course inspection, warm-up, nutrition, and tactics—that can make or break your season.  Learn more about yo...

4 Syys 20251h 6min

386: The Psychological Impact of Overtraining

386: The Psychological Impact of Overtraining

We talk with Dr. Kristen Dieffenbach about the psychological indicators of overtraining, which can often be the more dynamic signs for athletes and coaches to look for.  Learn more about your ad choic...

28 Elo 20251h 3min

385: Potluck Discussion - Fatigue Training, Impact of Pregnancy, and Athlete Parents

385: Potluck Discussion - Fatigue Training, Impact of Pregnancy, and Athlete Parents

In this week’s potluck episode, we discuss the value of training fatigued, how to support a pregnant athlete, and what we can learn from parents who are professional athletes. Learn more about your ad...

21 Elo 202546min

Suosittua kategoriassa Tiede

tiedekulma-podcast
rss-mita-tulisi-tietaa
rss-poliisin-mieli
utelias-mieli
rss-metsantuntijat-podcast
rss-duodecim-lehti
mielipaivakirja
rss-luontopodi-samuel-glassar-tutkii-luonnon-ihmeita
docemilia
filocast-filosofian-perusteet
menologeja-tutkimusmatka-vaihdevuosiin
rss-bios-podcast
rss-astetta-parempi-elama-podcast
rss-tiedetta-vai-tarinaa
rss-lapsuuden-rakentajat-podcast
rss-sosiopodi
rss-miljonaarien-tasavalta