How Alcohol & Drug Addiction Almost Killed Me with Paul Mort

How Alcohol & Drug Addiction Almost Killed Me with Paul Mort

In this special episode of the Not So Fit Couple Podcast Ben sits down with Mr Paul Mort in the newly decorated Gentleman's Room to discuss Paul's issues with drugs in the past, and how since becoming known as a "Leader of Men" that there are a lot of issues that are swept under the rug for men and their mental health.


To find more of Paul:

https://www.paulmort.uk/

https://www.youtube.com/channel/UChxP7co7IQV3dKeIfFsjUMw

https://www.instagram.com/paulmort1/?hl=en


If you are or have been affected by any of the issues that we speak about in the show today then please check out the following links:


- To talk about anything that is upsetting you, you can contact Samaritans 24 hours a day, 365 days a year. You can call 116 123 (free from any phone), email jo@samaritans.org or visit some branches in person.


- If you're experiencing a mental health problem or supporting someone else, you can call SANEline on 0300 304 7000 (4.30pm–10.30pm every day).


Use code NOTSOFIT7 to get a 7 day free trial of the MyCoach School.

https://mycoach-school.com/app


Join The MyCoach School:

http://mycoach-school.com/​​​​

Follow us - https://www.instagram.com/mycoachschoolapp


More Lucy Davis:

Follow - https://www.instagram.com/LucyDavis_Fit

Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug


More Ben Haldon:

Follow - https://www.instagram.com/MyCoachBenji

Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A


Shop our products - https://shop.mycoachschool.com/collections/products/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(211)

The Top 5 Recovery Secrets For Hybrid Athletes

The Top 5 Recovery Secrets For Hybrid Athletes

Recovery is a hugely overlooked element of training, but you need to remember, the gym take about an hour a day, what you do for the other 23 is extremely important. In this solo ep ben is here to d...

30 Syys 202448min

Holding onto Regrets, When Deficits DON'T Work & Why Try Hyrox

Holding onto Regrets, When Deficits DON'T Work & Why Try Hyrox

Welcome back! Lucy is back in the mix this week and we are jumping into your biggest fitness regrets, how to find a good partner, help with motivation for Hyrox and some discussions about our alternat...

23 Syys 20241h 2min

The Secrets to Mental Resilience with Psychotherapist James Elliot

The Secrets to Mental Resilience with Psychotherapist James Elliot

James Elliott is a seasoned resilience coach and psychotherapist with over 6 years of experience, working with elite athletes, veterans, and Special Forces. A former British Airborne Forces veteran, h...

16 Syys 202459min

Our Top Productivity Hacks: Get Out Of Your Own Way and Get Sh*t Done

Our Top Productivity Hacks: Get Out Of Your Own Way and Get Sh*t Done

If there's one thing that we know, it's how to balance our weeks and get Sh** done. But... it hasn't always been this way, feeling unproductive is a curse and in this ep we are going to go over our me...

8 Syys 20241h 11min

Running for Fat Loss Vs Running for Fitness

Running for Fat Loss Vs Running for Fitness

Guys we need to chat, far faaaar too many people decide they want to start losing weight and then crack the old running shoes out. This is a recipe for disaster, but why? We're going to make things s...

2 Syys 20241h 4min

The Mental and Physical Pain of the Paris Marathon

The Mental and Physical Pain of the Paris Marathon

Oh she's back once again for a solo episode, Ben is out for the day so we have a one on one with Lucy! Last week Lucy had the insane opportunity to run the Paris marathon during the Olympics in Paris,...

26 Elo 202441min

Relationship Jealousy, Life Priorities & How To Be Hybrid

Relationship Jealousy, Life Priorities & How To Be Hybrid

Anonymous Questions are back once again, do we ever get jealous of each other? How do we cook for each other? What would we do if we were competing in the olympics? If you have any other questions fo...

19 Elo 202458min

Nutty Foodie Fitness: Lessons from Running, Cutting Out Friends & Food

Nutty Foodie Fitness: Lessons from Running, Cutting Out Friends & Food

Friend of the pod Steph AKA Nutty Foodie Fitness is back for episode 2 of the podcast today! Recently Steph has turned into the most insane endurance athlete, completing iron man Triathlons and most r...

12 Elo 20241h 1min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
rss-uplevel-by-sonja-hannus
rss-seksicast
katilon-kahvitunti
paritellen
junnut-pelissa
traumapodi
terapiassa
fitnessvastaanotto
rss-pt-paahtio
rss-mighty-finland-podcast
rss-nautinto
rss-en-saa-unta