Avert Alzheimer's3 Maalis 2022

Ep#7 - Menopause and Brain Health

Do you worry about menopause? Do you think about the "BIG" change? Well I'm here to help you understand how menopause and cognitive decline can go hand-in-hand but doesn't have to. If you think you might be going through or entering into menopause, this podcast is for you. If you know someone who might be in that phase of life, pass it on.

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Whole Health Couple - 2 - Caretaking

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Whole Health Couple - 1 - Introduction

This episode is an introduction to who we are and what we plan to achieve through educating ourselves and others about the the various aspects of a healthy body and mind. Through our journey of taking...

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