Avert Alzheimer's5 Kesä 2023

5 Things That Cause Insulin Resistance

Let's talk about insulin resistance! What it is, what causes it and why we need to avoid it. Below are studies I mention in the video which will offer you further insight. Type 2 Diabetes and Alzheimer's https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4265876/ Non-Nutritive Sweeteners and Their Implications on the Development of Metabolic Syndrome https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6471792/ Effect of artificial sweeteners on insulin resistance among type-2 diabetes mellitus patients https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7014832/ Avert Alzheimer's Membership Group - $7 per month https://membership.avertalzheimers.com/join-now Avert Alzheimer's Course - 5 Pillars of Alzheimer's Prevention https://course.avertalzheimers.com/learn Grab your Free Copy of Sugar Elimination E-Book Recipe book, here: https://www.avertalzheimers.com/resources _________________________________________________________________________________________ I've watched my grandmother die from Alzheimers's disease and now I'm watching my mother die from it. BUT IT DIDN'T HAVE TO BE THIS WAY! I'm here to advance the truth about being able to prevent, reverse and slow Alzheimer's. I'm want you to feel confident that you DO NOT have to suffer that fate. Stick around and learn. Ways to find me: Website: www.avertalzheimers.com Instagram: www.instagram.com/avert_alzheimers Twitter: www.instagram.com/avertalzheimers Facebook: www.facebook.com/avertalzheimers

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Jaksot(42)

Ep#3 - Impacts of Keto on the Brain and Gut

In this episode I explain the effects that doing keto the right way can have on the brain and gut. I give you information and things to look for when buying "keto" labeled products in stores and I sh...

27 Tammi 202215min

Ep#2 - Coffee & Keto Interview with Julie Spears

This week I interview Julie Spears. Julie has been in the kidney disease field for 20+ years and has recently begun coaching people on kidney disease prevention. In this episode, Julie shares with m...

20 Tammi 202232min

Ep#1 Coffee & Keto - Revamping my podcast

This is just a brief introduction of the intention of this podcast now as I have changed the name of the company and changed the format of the podcast. I look forward to bringing you some incredible ...

12 Tammi 20226min

Is 'Keto Friendly' Ketogenic?

We discuss the definition of a Ketogenic Diet and how despite being branded 'Keto Friendly', many processed products we find in stores are not truly ketogenic and can actually take one out of ketosis....

22 Touko 202019min

Ep.6 The Health Effects of the COVID Shutdown

Today we have a quick update about Sandy and then we discuss the detrimental lifestyles that have manifested during the COVID shutdown.

1 Touko 202025min

Ep.5 - Education, Updates, and Sleep

We earned our Brain Health Coaching Certification through the Amen Clinic's online university. We also have some updates on our struggles and acheivements, an update on Sandy, and some tips on getting...

24 Huhti 202038min

Ep.4 Sandy Update and Adapting to COVID19

A shorter podcast this week. We talk a bit about Sandy's progression into Stage 6 Alzheimer's and some of our adjustments to the COVID19 stay at home order.

17 Huhti 202021min

Ep.3 - The 4 Pillars of Alzheimer's Prevention

Welcome to our third episode where we talk about the 4 pillars of Alzheimer's prevention which in turn can help to prevent other diseases and sickness. We apologize in advance for the sound issues we ...

10 Huhti 202050min