What Not to Eat Before IVF
In this completely unscripted, unfiltered episode of The Fertility Reset, Susan goes totally off the cuff to tackle one of the most toxic, stress-inducing questions dominating the fertility space righ...
10 Kesä 18min
Why Eating “Healthy” May Be Hurting Your Fertility and IVF Success
This week on The Fertility Reset Podcast, we're talking about one of the most common messages I receive: “I already eat pretty healthy, so what am I missing?” If you’re eating lots of nutrient-dense f...
27 Touko 10min
2 Questions to Improve Egg Quality, Balance Blood Sugar & Boost IVF Success
Feeling overwhelmed by all the fertility nutrition advice online? Between Google searches, social media, and even tools like ChatGPT, it’s easy to fall into information overload and still not know wha...
6 Touko 10min
Why I don't recommend the Mediterranean diet for IVF
In today’s episode, I break down why the popular “Mediterranean diet for fertility” recommendation isn’t as helpful—or realistic—as many women are led to believe. While the Mediterranean diet has been...
5 Tammi 12min
Do you really need to take DHEA for egg quality?
In this episode, we’re talking about one of the most commonly recommended IVF supplements: DHEA. After being told to take it—without any testing—and getting extremely sick, I later discovered that DHE...
15 Joulu 202510min
3 Things to Eat Before an IVF Embryo Transfer
Feeling overwhelmed about what to eat before your embryo transfer? In this short and sweet episode, I break down three simple, nutrient-packed foods to focus on before transfer — no complicated meal p...
8 Joulu 202512min
Do you need to eat organic for fertility & IVF?
In this solo episode, I break down one of the biggest nutrition myths in the fertility world — that you have to eat 100% organic to support your fertility. I share what the research really says, how I...
1 Joulu 20257min
Should you take a break after multiple failed treatment cycles?
After multiple back-to-back fertility treatments, I found myself completely burned out—physically, mentally, and emotionally. In this episode, I open up about my own experience of taking a break after...
24 Marras 202521min
