Your Body Transports You & Your Food Is Your Best Anti-Medicine

Your Body Transports You & Your Food Is Your Best Anti-Medicine

To talk about what drives you…your body transports you. All of you. It is your vehicle. And what you eat fuels it. I was at someone’s home recently and looked around their kitchen. What I saw motivated me to peek in their fridge and freezer. Yeah, I’m that guy. And what I found was hardly any real food. It was all FDA approved edible substances. But nothing with any nutritional value. I’ve come to label myself as a sensualist. I am highly motivated to please my senses. I’m no prude in any way and a life of eating raw veggies with no taste is not a life to me. But for my senses to all be working and enjoying this beautiful life, I’ve got to fuel them properly. A common phrase in the health and wellness world is that food is your best medicine. Well, medicine is usually what we take to treat a disease or illness. I see food as the anti-medicine and am striving to eat in a way that promotes my health so I don’t need any medicine. Let me try and simplify the idea for you. Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer. Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Get 20% off any AquaTru purifier today! Visit AquaTru.com and enter code "KEVIN" at checkout. Go to Quince.com/drives for free shipping on your order and 365-day returns Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount Join thousands of parents who trust Fabric to protect their family. Apply in minutes at meetfabric.com/WHATDRIVESYOU. Learn more about your ad choices. Visit megaphone.fm/adchoices

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What You DO Is Secondary To Who You BE While Doing It

What You DO Is Secondary To Who You BE While Doing It

Let me read that again, “What You Do Is Secondary To Who You Be While Doing It.” Think about the ramifications of this. It is entirely countercultural. Entirely. We glorify heroes and their victories,...

8 Tammi 202513min

What Lights You Up Is...Everything

What Lights You Up Is...Everything

In the last episode with Dr Jordan Grumet he differentiated small-p purpose from big-P purpose. And put most of the emphasis on small-p purpose, which is the daily activities that truly light you up. ...

7 Tammi 202513min

Purpose: You Are Thinking Of It Wrong w/Jordan Grumet

Purpose: You Are Thinking Of It Wrong w/Jordan Grumet

Purpose is one of the most overused topics in the self-improvement world. Everyone is talking about it. But as we look at the culture, we see more apathy and depression then ever. It’s similar to all ...

6 Tammi 20251h 5min

Case Study: Having My Emotional Intelligence Test Explained

Case Study: Having My Emotional Intelligence Test Explained

Now it’s time to get literal and candid. Patrick Kilcarr again is Director of Georgetown University’s Center for Personal Development. He was my guest four episodes ago where we talked at a higher lev...

3 Tammi 20251h 1min

What Qualities Actually Equate To Human Intelligence

What Qualities Actually Equate To Human Intelligence

As we’ve been discussing the power and necessity of emotional intelligence, and I’ve posited the increasing value of it in relation to artificial intelligence, let's look at what human intelligence re...

2 Tammi 202517min

The Most Important Personal Connection

The Most Important Personal Connection

As we continue to discuss emotional intelligence and it being the root of human connection, I want to revisit the most important human connection that I was ignorant of, most of my life. In 2018 when ...

1 Tammi 202514min

Why Your Emotions Are Quickly Becoming Your Greatest (and maybe only) Asset (or liability)

Why Your Emotions Are Quickly Becoming Your Greatest (and maybe only) Asset (or liability)

As I continue to research, learn, and strive to grow in emotional intelligence, I’ve wholly moved from looking at it as some touchy-feely concept to perceiving it as what separates humans from…everyth...

31 Joulu 202410min

Is There A Bigger Flex Than Emotional Intelligence w/ Georgetown Professor Patrick Kilcarr

Is There A Bigger Flex Than Emotional Intelligence w/ Georgetown Professor Patrick Kilcarr

I spent a lifetime pursuing external performance. What we achieve athletically, entrepreneurially and even altruistically. I upheld the skill and ability of social awareness and reading and influencin...

30 Joulu 20241h 48min

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