060 - Reframing - Robert R. Morris

060 - Reframing - Robert R. Morris

Reframing is one of those psychological tools that just plain works. It’s practical, simple, and with practice and repetition it often leads to real change in people with a variety of thinking problems.

It works because we rarely question our own interpretations, the meanings we construct when examining a set of facts, or our own introspections of internal emotional states. So much of the things the anxiety and fear we feel when anticipating the future is just the result of plucking from a grab bag of best guesses and assumptions, shaky models of reality that may or may not be accurate and will likely pan out much differently than we predict.

In this episode, we meet Tom Bunn, a former commercial pilot who uses reframing to cure people of their fears of flying and Robert Morris, a startup CEO who is developing a social network to crowdsource mental health in which users reframe others people's fears and anxious thoughts and in the process learn to reframe their own fruitless cognitive loops in their daily lives.

After the interview, I discuss a news story about how humanizing slot machines can encourage people to empty their pockets at casinos.

In every episode, after I read a bit of self delusion news, I taste a cookie baked from a recipe sent in by a listener/reader. That listener/reader wins a signed copy of my new book, “You Are Now Less Dumb,” and I post the recipe on the YANSS Pinterest page. This episode’s winner is Marion Low who submitted a recipe for Hertzoggies. Send your own recipes to david {at} youarenotsosmart.com.

Patreon: http://patreon.com/youarenotsosmart


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Jaksot(327)

282 - They Thought We Were Ridiculous - Andy Luttrell

282 - They Thought We Were Ridiculous - Andy Luttrell

In 1974, two psychologists, Daniel Kahneman and Amos Tversky, as the New Yorker once put it, "changed the way we think about the way we think." The prevailing wisdom, before their landmark research went viral (in the way things went viral in the 1970s), was that human beings were, for the most part, rational optimizers always making the kinds of judgments and decisions that best maximized the potential of the outcomes under their control. This was especially true in economics at the time. The story of how they generated a paradigm shift so powerful that it reached far outside economics and psychology to change the way all of us see ourselves is a fascinating tale, one that required the invention of something this episode is all about: The Psychology of Single Questions.They Thought We Were RidiculousOpinion ScienceBehavioral GroovesHow Minds ChangeDavid McRaney’s TwitterYANSS TwitterShow NotesNewsletterPatreon Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Maalis 20241h 9min

281 - More Chat, Less Bot - Jeremy Utley, Kian Gohar, Henrik Werdelin

281 - More Chat, Less Bot - Jeremy Utley, Kian Gohar, Henrik Werdelin

Jeremy Utley, Kian Gohar, and Henrik Werdelin sit down to discuss the surprising results of a new study into what happens when groups of people work together to brainstorm solutions to problems with the help of ChatGPT. Based on their research, Utley and Gohar created a new paradigm for getting the most out of AI-assisted ideation which they call FIXIT.FIXITBeyond the PromptD-SchoolJeremy Utley's WebsiteKian Gohar's WebsiteHenrik Werdelin's WebsiteHow Minds ChangeDavid McRaney’s TwitterYANSS TwitterShow NotesNewsletterPatreon Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

19 Helmi 20241h 10min

280 - Supercommunicators - Charles Duhigg

280 - Supercommunicators - Charles Duhigg

Our guest in this episode is Charles Duhigg, a Pulitzer Prize winning journalist and writer for the New Yorker Magazine who is also the New York Times Bestselling author of The Power of Habit and Smarter Faster Better. His new book is Supercommunicators, a practical and approachable guide to what makes great conversations work. In the episode we discuss the science behind what it takes to form a connection with another human being through dialogue, how to generate or nurture a bond, and how to form, repair, and maintain a conversational pipeline through listening and communicating that guarantees reciprocation and understanding.Charles DuHigg's WebsiteCharles DuHigg's TwitterSupercommunicatorsThe Artemis MissionThe Goddard Spaceflight CenterHow Minds ChangeDavid McRaney’s TwitterYANSS TwitterShow NotesNewsletterPatreon Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Helmi 20241h 14min

YANSS 279 - Pluralistic Ignorance (rebroadcast)

YANSS 279 - Pluralistic Ignorance (rebroadcast)

There are several ways to define pluralistic ignorance, and that’s because it’s kind of a brain twister when you try to put it into words. On certain issues, most people people believe that most people believe what, in truth, few people believe. Or put another way, it is the erroneous belief that the majority is acting in a way that matches its internal philosophies, and that you are one of a small number of people who feel differently, when in reality the majority agrees with you on the inside but is afraid to admit it outright or imply such through its behavior. Everyone in a group, at the same time, gets stuck following a norm that no one wants to follow, because everyone is carrying a shared, false belief about everyone else’s unshared true beliefs.Deborah Prentice’s WebsiteRobb Willer’s WebsiteRobb Willer’s TwitterHow Minds ChangeDavid McRaney’s TwitterYANSS TwitterShow NotesNewsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20 Tammi 20241h 25min

278 - An Admirable Point - Florence Hazrat

278 - An Admirable Point - Florence Hazrat

On this episode we learn about the history of the exclamation point, the question mark, and the semicolon (among many other aspects of language) with Florence Hazrat, a scholar of punctuation, who, to my great surprise, informed me that while a lot of language is the result of a slow evolution, a gradual ever-changing process, punctuation in the English language is often an exception to this – for instance, a single person invented the semicolon; they woke up and the semicolon didn’t exist, and then went to bed that night, and it did!Florence Hazrat's WebsiteAn Admirable PointHow Minds ChangeDavid McRaney’s TwitterYANSS TwitterShow NotesNewsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

7 Tammi 20241h

277 - Visual Thinking - Temple Grandin (rebroadcast)

277 - Visual Thinking - Temple Grandin (rebroadcast)

Temple Grandin didn’t develop speech until much later than most children, and she might have led a much different life if it hadn’t been for people who worked very hard to open up a space for her to thrive. In this episode we discuss all that as well as her latest book, Visual Thinking, about three distinct ways that human brains create human minds to make sense of the world outside of their skulls.Temple GrandinVisual ThinkingTemple Grandin’s TwitterHow Minds Change: www.davidmcraney.com/howmindschangehomeDavid McRaney’s Twitter: https://twitter.com/davidmcraneyYANSS Twitter: https://twitter.com/notsmartblogShow Notes: www.youarenotsosmart.comNewsletter: https://davidmcraney.substack.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

25 Joulu 202347min

276 - How to Stand up to a Bully - Andrea Chalupa

276 - How to Stand up to a Bully - Andrea Chalupa

In this episode David McRaney is interviewed by Andrea Chalupa about the psychological research covered in How Minds Change that could help if you expect to spend time with a family member this holiday who can't wait to pull you into an argument about politics, a wedge issue, or something else buzzing in the zeitgeist over which they'd love to start a fight. But, also, this is good stuff to know before ANY contentious conversation you might have in the future with someone who is quick to aggression and ready to get angry over how your opinion isn't their opinion. • Gaslit Nation• Transcript• Andrea Chalupa’s Twitter• Sarah Kendzior’s Twitter• The Critical Thinking Alliance• The Conspiracy Test• Newsletter• How Minds Change• David McRaney’s Twitter• YANSS Twitter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18 Joulu 202354min

275 - Blight - Emily Monosson

275 - Blight - Emily Monosson

How likely is the fungal infection in The Last of Us? The one that takes over human brains and brings humanity to the brink of extinction, could something like that really happen?In this episode we sit down with Emily Monosson, an expert on deadly fungal infections, and discuss the handful of fungi (we know of) that are today, right now, causing catastrophic declines in wildlife, eradicating trees, destroying crops, and increasingly impacting humans.Monsoon explains that many in the field worry that fungi are an underestimated threat and that our actions are causing an increase in invasive and deadly fungal epidemics. We explore what is at stake, why this is happening now, and what we can do to prevent future outbreaks.• Emily Monosson's Website• Blight: Fungi and the Coming Pandemic• 2013 Trailer for The Last of Us• Newsletter• How Minds Change• David McRaney’s Twitter• YANSS Twitter• Show Notes Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11 Joulu 202347min

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