Is Your Help Doing More Harm Than Good? Signs It's Time to Stop Helping Someone
A Really Good Cry9 Heinä 2024

Is Your Help Doing More Harm Than Good? Signs It's Time to Stop Helping Someone

How much help is too much?

This question hits close to home for many of us. We all want to be there for our friends and family, but there comes a point where we need to step back.

Offering too much help can end up making them dependent on us, preventing them from learning to stand on their own.

It's all about finding that middle ground – being supportive without taking away their chance to learn and grow independently.

Today, let's explore the idea of figuring out when our help might be excessive, and whether it's causing any negative impacts on us or the person we're assisting. We've all been in situations where we give a lot without receiving the same in return. To handle this, we need to understand what genuine support truly means.

Always remember that there are times when you don't have to be the hero for everyone. Sometimes, it's important to take care of yourself first before reaching out to help others.


What We Discuss:
00:00 Intro
00:29 The Savior Complex
06:49 How do you know if you’re helping someone too much?
13:54 Are you helping them get better or make themselves feel better?
16:07 What you want for someone is not necessarily what they want
18:57 Are you invited to help?
21:18 Pathological altruism
26:38 What if helping is harming you?
30:00 True support

Follow Radhi:
https://www.instagram.com/radhidevlukia/
https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ
https://www.facebook.com/radhidevlukia1/
https://www.tiktok.com/@radhidevlukia

See omnystudio.com/listener for privacy information.

Jaksot(106)

Jay & Radhi Talk About the Pressure and Expectations Around Parenthood

Jay & Radhi Talk About the Pressure and Expectations Around Parenthood

In this first episode of On Purpose with Radhi, Jay opens up a conversation many of us have faced but rarely unpack, being asked, “When are you having kids?” What seems like a casual question often ca...

1 Marras 202537min

Stop People Pleasing

Stop People Pleasing

Do you keep saying “yes” when every part of you wants to say “no”?Are you exhausted from overgiving, overapologizing, and overextending yourself?What if people pleasing isn’t kindness at all—but self-...

28 Loka 202529min

Your Gut 101 : How to Support It, What's Ruining It and How to Rebuild It After Antibiotics with Microbiologist Kiran Krishnan

Your Gut 101 : How to Support It, What's Ruining It and How to Rebuild It After Antibiotics with Microbiologist Kiran Krishnan

What if the key to healing your body—and your mind—starts in your gut?Could anxiety, low energy, and inflammation all trace back to the same place?And what if the secret to balance isn’t adding more, ...

21 Loka 20251h 38min

How to Become a Morning Person

How to Become a Morning Person

What if your mornings were the most peaceful, powerful part of your day? What would change in your life if you stopped waking up in chaos and started waking up in rhythm? And how much of your exhausti...

14 Loka 202528min

The Power of Style: How Clothes Can Change Your Energy with Celebrity Stylist Maeve Reilly

The Power of Style: How Clothes Can Change Your Energy with Celebrity Stylist Maeve Reilly

What if confidence isn’t something you're born with—but something you build?Can clothes really change how we see ourselves?What would it look like to truly show up as yourself, every day? In this ep...

7 Loka 202549min

How to Boost GLP-1 Naturally (You Don’t Need Ozempic)

How to Boost GLP-1 Naturally (You Don’t Need Ozempic)

What if your body already carries the medicine the world is selling you?Could a handful of lentils, oats, or greens do what injections promise?How does your body already whisper “I am full, I am balan...

30 Syys 202527min

Confidence: How to Build It, Be It, and Own It with Roxie Nafousi

Confidence: How to Build It, Be It, and Own It with Roxie Nafousi

Do you wish you could walk into any room as your true self?Are you tired of letting self-doubt and other people’s opinions hold you back?Could changing your inner voice change your entire life?What’s ...

23 Syys 202554min

Lock-In Season: How to Build Discipline That Lasts

Lock-In Season: How to Build Discipline That Lasts

Do you keep telling yourself “next year will be different”?Are you tired of ending December feeling like you let yourself down?What if the thing you’re avoiding—discipline—is actually the key to your ...

16 Syys 202523min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
psykopodiaa-podcast
rss-narsisti
rss-kuumilla-aalloilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
puhu-muru
meditaatiot-suomeksi
terapiassa
junnut-pelissa
rss-kyykkya-ja-kuoharia
fitnessvastaanotto
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
rss-seuraava-potilas
rss-piia-ja-betti