To the Male Victims of Domestic Violence

To the Male Victims of Domestic Violence

Men aren’t the problem. But men are the solution.

I didn’t fully understand this statement before getting involved with Domestic and Sexual Abuse Services. But my time in the recording booth with our podcast team has opened my eyes to so much.

First, it’s normal to talk about victims with female pronouns because so many domestic violence victims we see are women, and their assailants, men.

But we know that victims aren’t only women. Men are victims, too. At the hands of both female and male abusers.

Secondly, through interviews with survivors and experts in this organization, I’ve learned that as a man, I don’t need to feel shunned because so often it’s my gender who’s violent. This isn’t an organization or a movement that’s against men. Organizations like DASAS are here to support men, just as we support women.

We want to put a stop to intimate partner violence by shining a light on it. It’s not okay to take the power away from a partner or other relationship. It’s not manly to control others.

I want to speak to the men here tonight. If you’re a man in an abusive relationship, it’s important to know that you’re not alone. Abuse of men happens far more often than you might expect—in both heterosexual and same sex relationships. It happens to men from all cultures and all walks of life regardless of age or occupation. However, men are often reluctant to report abuse because they feel embarrassed, fear they won’t be believed, or are scared that their partner will take revenge.

Domestic violence against men can take many forms, including emotional, sexual and physical abuse and threats of abuse. Abusive relationships always involve an imbalance of power and control. An abuser uses intimidating, hurtful words and behaviors to control his or her partner.

It might not be easy to recognize domestic violence against men. Early in the relationship, your partner might seem attentive, generous and protective in ways that later turn out to be controlling and frightening.

You might be experiencing domestic violence if your partner:

  • Calls you names, insults you or puts you down

  • Prevents you from going to work or school

  • Stops you from seeing family or friends

  • Tries to control how you spend money, where you go or what you wear

  • Acts jealous or possessive or constantly accuses you of being unfaithful

  • Gets angry when drinking alcohol or using drugs

  • Threatens you with violence or a weapon

  • Hits, kicks, shoves, slaps, chokes or otherwise hurts you physically, your children or your pets

  • Forces you to have sex or engage in sexual acts against your will

  • Blames you for his or her violent behavior or tells you that you deserve it

Please. Don't take the blame.

You may not be sure whether you're the victim or the abuser. It's common for survivors of domestic violence to act out verbally or physically against the abuser, yelling, pushing or hitting him or her during conflicts. The abuser may use such incidents to manipulate you, describing them as proof that you are the abusive partner.

You may have developed unhealthy behaviors. Many survivors do. That doesn't mean you are at fault for the abuse.

If you're having trouble identifying what's happening, take a step back and look at larger patterns in your relationship. Then, review the signs of domestic violence. In an abusive relationship, the person who routinely uses these behaviors is the abuser. The person on the receiving end is being abused.

Even if you're still not sure, seek help. Intimate partner violence causes physical and emotional damage — no matter who is at fault.

If you’re gay, bisexual, or transgender, you can experience domestic violence and abuse if you’re in a relationship with someone who:

  • Threatens to tell friends, family, colleagues, or community members your sexual orientation or gender identity

  • Tells you that authorities won’t help a gay, bisexual, or transgender person

  • Tells you that leaving the relationship means you’re admitting that gay, bisexual, or transgender relationships are deviant

  • Justifies abuse by telling you that you’re not “really” gay, bisexual, or transgender

  • Says that men are naturally violent

Regardless of gender, ending a relationship, even an abusive one, is rarely easy. It becomes even harder if you’ve been isolated from friends and family, threatened, manipulated, and controlled, or physically and emotionally beaten down.

You may feel that you have to stay in the relationship due to any of these reasons:

  • You feel ashamed. Many men feel great shame that they’ve been abused, been unable to stand up for themselves, or somehow failed in their role as a male, husband, or father.

  • Your religious beliefs dictate that you stay or your self-worth is so low that you feel this abusive relationship is all you deserve.

  • There’s a lack of resources. Many men worry they’ll have difficulty being believed by the authorities, or that their abuse will be minimized because they’re male, or find there are few resources to specifically help abused men.

  • You’re in a same sex relationship but haven’t come out to family or friends, and are afraid your partner will out you.

  • You’re in denial. Just as with female domestic violence victims, denying that there is a problem in your relationship will only prolong the abuse. You may still love your partner when they’re not being abusive and believe that they will change or that you can help them. But change can only happen once your abuser takes full responsibility for their behavior and seeks professional treatment.

  • You want to protect your children. You worry that if you leave, your spouse will harm your children or prevent you from having access to them. Obtaining custody of children is always challenging for fathers, but even if you are confident that you can do so, you may still feel overwhelmed at the prospect of raising them alone.

If these sound familiar, you are not alone. We see you.

Domestic violence and abuse can have a serious physical and psychological impact. The first step to protecting yourself and stopping the abuse is to reach out. Talk to a friend, family member, or someone else you trust, or call a domestic violence helpline.

Admitting the problem and seeking help does not mean you have failed as a man or as a husband. You are not to blame, and you are not weak. As well as offering a sense of relief and providing some much-needed support, sharing details of your abuse can also be the first step in building a case against your abuser.

If you’re looking for help and need advice or advocacy, I want to encourage you to call 911 if it’s an emergency. Then, please reach out to DASAS. We’re here to help.

Our 24 hour hotline is 800-828-2023 and our website is dasas-mi-dot-org.

Domestic violence against men can have devastating effects. Although you may not be able to stop your partner's abusive behavior, you can seek help. Remember, no one deserves to be abused.

I encourage everyone to listen to our podcast, I’m Not In An Abusive Relationship, for hope, insight and encouragement.

Thank you for being here tonight.

If you need help, please call our 24-hour hotline at 800-828-2023 or visit https://www.dasasmi.org/ for resources. I'm Not In An Abusive Relationship published a new episode every Wednesday morning at 8:00am EST. Please subscribe on your podcast player of choice or sign up for our email list for new episodes each week. We appreciate reviews and social shares, to help us spread the word on domestic and sexual abuse awareness.

Jaksot(121)

Domestic Violence, the Bible and the Church

Domestic Violence, the Bible and the Church

Pastor Jamey Smith of Riverside Church in Three Rivers, Michigan survived domestic abuse in his childhood. Today he helps others navigate this traumatic experience as a Pastor. When so many abusers twist scripture and church teachings, it can be a scary thing to approach a Pastor. But Jamey says the Bible is very clear: domestic abuse is not okay. In this conversation, guest host Dan Moyle and Pastor Jamey Smith take on the ways in which perpetrators of violence twist scripture and unpack what God says about abuse and oppression. If you need resources or help in any way, call our 24 hour hotline at 800-828-2023 or visit www.DASASMI.org. Subscribe for a new episode each week. We publish every Wednesday morning at 8:00am. Subscribe to the weekly email newsletter here or at our website here. Please consider helping us reach more listeners by leaving a written review on Apple Podcasts or where you listen, and by sharing on social media.

11 Maalis 202028min

How Abuse Victims Can Take Their Power Back

How Abuse Victims Can Take Their Power Back

Survivors of abuse feel like they've lost their power. The DASAS panel discusses how abuse victims can take that power back. If you need resources or help in any way, call our 24 hour hotline at 800-828-2023 or visit www.DASASMI.org. Subscribe for a new episode each week. We publish every Wednesday morning at 8:00am. Subscribe to the weekly email newsletter here or at our website here. Please consider helping us reach more listeners by leaving a written review on Apple Podcasts or where you listen, and by sharing on social media.

4 Maalis 202015min

Ways in Which Abuse Changes You

Ways in Which Abuse Changes You

Claudia Pahls hosts a round table with Deborah Hackworth, Ellen Higgins and Rose Ludwick to discuss some of the ways abuse like domestic violence changes victims and survivors. Here are some ways in which people can feel like their lives have changed after experiencing abuse and domestic violence and how to go about them: Feeling easily overwhelmed, anxious irritated or crying without explanation: Places you used to love are now dull or noisy, and people whose company you used to enjoy are now irritating. That’s because after surviving an abusive situation, many people tend to find respite by isolating themselves from the world or the activities that were once meaningful to them. We know that although this might be a temporary fix, being reclusive is not a long-term solution because human beings are social creatures that need interaction with other people. If you notice that you start feeling overwhelmed or anxious around new people or in social situations after experiencing abuse, it may help to practice some self-care: try retreating to a quiet space where you can gather your thoughts and collect yourself. Try techniques such as breathing exercises that can help you calm down or practice some mindfulness! Observing the outside world, acknowledging that you are safe and that the abuse is in the past (where it belongs) can help you feel back to normal and at peace with yourself and with those around you. Distrusting people in general or being uncomfortable if left alone with someone of the opposite sex: We hear from many of our contacts that after being in an abusive relationship they have a hard time building connections with other people and that trust (or lack thereof) becomes an issue. We’ve also heard from women callers, for example, that tell us how uncomfortable they feel if they find themselves in situations where they are surrounded by just men (think a random elevator stop, strangers sitting in a waiting room or meeting new coworkers or people at a party). If you find yourself being wary of others’ intentions toward you, know that you are not alone and what you feel is a completely normal reaction after surviving trauma. After all, you probably wouldn’t want to experience those feelings ever again! Remember to take it one day at the time. As your heart heals so will your ability to trust others. Don’t forget to be kind and patient with yourself while you become used to learning how to trust again. Flashbacks of the abuse: Many people who have experienced domestic violence report having flashbacks of the abuse they’ve endured. These flashbacks are triggered by no apparent reason and can feel very vivid and realistic, making the survivor relive the pain experienced from the abusive situation, which can leave you feeling confused, isolated and like there’s something wrong with your head. Flashbacks or recurring memories are a symptom of PTSD, which is a mental and physical reaction to a traumatic event. We know that many survivors of abuse experience Complex PTSD because of the repetitive nature of intimate partner violence. Not all treatments for PTSD work the same for everyone, so you might have to try a few different things to see what works best for you. According to Psychology Today, there are several medical treatments such as medication, Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing to treat PTSD. Other practices such as meditation, yoga, mindfulness, positive affirmations, breathing exercises and maintaining a healthy lifestyle can also do wonders when trying to recover from an abusive relationship. Ruminating words, thoughts and events: Rumination is when you become fixated over a word, problem or event and play it in a continuous loop over and over in your head. When people ruminate the words said by an abusive partner or replay the mental images about the distress they suffered, they can become agitated, hopeless and depressed—which is a complete disservice to their own healing process. If you feel like ruminating, make sure to stop yourself in your tracks. Go for a walk, call a friend or do an activity that completely interferes with the urge to mentally repeat the offending words or events. It takes practice to stop ruminating, but remember to be patient and gentle with yourself. If you are able to stop ruminating words and problems, you may feel less anxious, worried and more open to healing the wounds left by the abuse and domestic violence. These are just some of the ways abuse and domestic violence can change a person, and as you can see, many of these changes are rooted in fear. And that is to be expected. Experiencing and surviving abuse can have such a profound impact on a person’s mind, body and soul. But there’s something quite unique about being broken: you are strong, resilient and one of a kind. (source) If you need resources or help in any way, call our 24 hour hotline at 800-828-2023 or visit www.DASASMI.org. Subscribe for a new episode each week. We publish every Wednesday morning at 8:00am. Subscribe to the weekly email newsletter here or at our website here. Please consider helping us reach more listeners by leaving a written review on Apple Podcasts or where you listen, and by sharing on social media.

26 Helmi 202017min

How Voices to End Violence Helps Teach Healthy Relationships in School

How Voices to End Violence Helps Teach Healthy Relationships in School

Toriann Lawrence and Dan Moyle discuss the Healthy Relationships program Tori teaches in our schools and the Voices to End Violence campaign Dan helps with, with the goal to fund the program. Our mission with Voices to End Violence is to help create a world where all men and boys are loving and respectful, and all women and girls are valued and safe. Donate to Voices to End Violence here Voices to End Violence is YOU and other concerned men in the community!  It was born out of the belief that men have a crucial role to play in the movement to end violence that is impacting our daughters, sisters, mothers, partners and friends. By contributing $100 to this annual campaign, you help raise crucial dollars needed for educational, awareness and prevention initiatives in our communities.  As a VOICES contributor, you also are taking a public stand to end sexual assault and domestic/dating violence by agreeing to have your name published annually, in local newspapers. How You Can Help: Learn more about the Voices To End Violence Initiative. Add your name to the list of supporters and help end violence by making an annual $100 donation to the cause. Then invite 10 friends to join your VOICE. Ask your workplace to host a “VOICES Day.” Encourage staff to wear a purple ribbon, put up a purple ribbon display, invite Domestic And Sexual Abuse Services Prevention Educator to come into your work place and explain the dynamics of abuse. Believe survivors of sexual assault and domestic abuse. Survivors may face questions and collective minimizing from the people they tell. As an initial response, train yourself to believe first. Listen. Provide support. If you need resources or help in any way, call our 24 hour hotline at 800-828-2023 or visit www.DASASMI.org. Subscribe for a new episode each week. We publish every Wednesday morning at 8:00am. Subscribe to the weekly email newsletter here or at our website here. Please consider helping us reach more listeners by leaving a written review on Apple Podcasts or where you listen, and by sharing on social media.

19 Helmi 202012min

February is Teen Dating Violence Awareness Month #TDVAM

February is Teen Dating Violence Awareness Month #TDVAM

Deborah Hackworth, Interim Executive Director, and Toriann Lawrence, Child Advocate at DASAS, explore the origins of Teen Dating Violence Awareness Month (#TDVAM) and what DASAS does to help teach healthy relationships to young people. Links: Love is Respect Teen Dating Violence Awareness Month Tori's Survivor Story If you need resources or help in any way, call our 24 hour hotline at 800-828-2023 or visit www.DASASMI.org. Subscribe for a new episode each week. We publish every Wednesday morning at 8:00am. Subscribe to the weekly email newsletter here or at our website here. Please consider helping us reach more listeners by leaving a written review on Apple Podcasts or where you listen, and by sharing on social media.

12 Helmi 202026min

Survivor Story: Jen's Story of Surviving Teen Dating Violence at 15

Survivor Story: Jen's Story of Surviving Teen Dating Violence at 15

Jen grew up in a supportive, loving home. And yet at 15 years old, she found herself in an abusive teenage relationship. Hear her story, how she got there, and how she became a survivor. "Let's say I went to Taco Bell with my friends after sporting event or something and I didn't tell him. Because you know that's just it's not something that crosses your mind to tell your boyfriend that you have to do. He would like very upset with me. And he would just accuse me of cheating on him and he would call me like really, really mean names..." If you need resources or help in any way, call our 24 hour hotline at 800-828-2023 or visit www.DASASMI.org. Subscribe for a new episode each week. We publish every Wednesday morning at 8:00am. Subscribe to the weekly email newsletter here or at our website here. Please consider helping us reach more listeners by leaving a written review on Apple Podcasts or where you listen, and by sharing on social media.

5 Helmi 202022min

Understanding and Addressing Violence Against Women Part 2 - Mental Health Effects

Understanding and Addressing Violence Against Women Part 2 - Mental Health Effects

Both physical and sexual violence have been linked to a greater risk of adverse mental health outcomes among women. The most prevalent include depression, suicide attempts, post-traumatic stress disorder, other stress and anxiety disorders, sleeping or eating disorders and psychosomatic disorders. Physical and sexual abuse in childhood have also been associated with a host of subsequent risk behaviors, including early sexual activity; alcohol, tobacco and drug abuse; multiple sexual partners; choosing abusive partners later in life; and lower rates of contraceptive and condom use (21,29). Women who report a history of early sexual abuse often report feelings of worthlessness and difficulty distinguishing sexual from affectionate behavior, maintaining appropriate personal boundaries, and refusing unwanted sexual advances. Studies have consistently linked a history of child sexual abuse with a higher risk of experiencing sexual violence later in life. The DASAS team takes this subject on in today's episode. The abuse takes many forms, including: intimate partner violence (sometimes called domestic or family violence, or spousal abuse) which can be physical, sexual or emotional; dating violence; sexual violence (including rape) by strangers, acquaintances or partners; systematic rape during armed conflict; forced prostitution, trafficking or other forms of sexual exploitation; female genital mutilation (FGM) and other harmful traditional practices; dowry-related violence; forced marriage or cohabitation, including forced wife inheritance and ‘wife kidnapping’; femicide and the killing girls or women in the name of ‘honor’; female infanticide and deliberate neglect of girls. If you need resources or help in any way, call our 24 hour hotline at 800-828-2023 or visit www.DASASMI.org. Subscribe for a new episode each week. We publish every Wednesday morning at 8:00am. Subscribe to the weekly email newsletter here or at our website here. Please consider helping us reach more listeners by leaving a written review on Apple Podcasts or where you listen, and by sharing on social media.

29 Tammi 202022min

Understanding and Addressing Violence Against Women Part 1 - Physical Health Effects

Understanding and Addressing Violence Against Women Part 1 - Physical Health Effects

Elizabeth Alderson, therapist at DASAS, unpacks physical health effects survivors and victims, specifically women, face after physical abuse. Violence has immediate effects on women’s health, which in some cases, is fatal. Physical, mental and behavioral health consequences can also persist long after the violence has stopped. Violence against women and girls occurs in every country and culture, and is rooted in social and cultural attitudes and norms that privilege men over women and boys over girls. The abuse takes many forms, including: intimate partner violence (sometimes called domestic or family violence, or spousal abuse) which can be physical, sexual or emotional; dating violence; sexual violence (including rape) by strangers, acquaintances or partners; systematic rape during armed conflict; forced prostitution, trafficking or other forms of sexual exploitation; female genital mutilation (FGM) and other harmful traditional practices; dowry-related violence; forced marriage or cohabitation, including forced wife inheritance and ‘wife kidnapping’; femicide and the killing girls or women in the name of ‘honor’; female infanticide and deliberate neglect of girls. The health consequences of violence can be immediate and acute, long-lasting and chronic, and/or fatal. Research consistently finds that the more severe the abuse, the greater its impact on women’s physical and mental health. In addition, the negative health consequences can persist long after abuse has stopped. The consequences of violence tend to be more severe when women experience more than one type of violence (e.g. physical and sexual) and/or multiple incidents over time. If you need resources or help in any way, call our 24 hour hotline at 800-828-2023 or visit www.DASASMI.org. Subscribe for a new episode each week. We publish every Wednesday morning at 8:00am. Subscribe to the weekly email newsletter here or at our website here. Please consider helping us reach more listeners by leaving a written review on Apple Podcasts or where you listen, and by sharing on social media.

22 Tammi 202018min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
jari-sarasvuo-podcast
rss-liian-kuuma-peruna
adhd-podi
rss-niinku-asia-on
rss-vapaudu-voimaasi
psykologia
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-monarch-talk-with-alexandra-alexis
rss-koira-haudattuna
hyvan-mielen-joulukalenteri-podcast
puhutaan-koiraa
aamukahvilla
aloita-meditaatio
salainen-paivakirja
rss-duodecim-lehti
rss-laiska-joogi
rss-narsisti