Ep. 46 – The Stories We Tell

Ep. 46 – The Stories We Tell

Jack’s timeless wisdom leads the way as he responds to a handful of questions concerning some of the common struggles encountered on the human plane. How can we be present with difficult situations without indulging the emotions? The problem often lies more in the narratives we tell about ourselves and others that perpetuate the suffering. We must be willing to allow the energies of life to rise and fall as they do, all the while expanding our capacity to feel without necessarily believing the storyline, which is often biased and untrue to begin with. In learning to be with our emotions we are better able to respond from a place of wisdom rather than an expectation of how it should be. Taking time to recognize the distinction between wise and unskillful desire is a practical and effective method for addressing the root causes for much of our suffering. Through examining our impulses, we gain the perspective necessary to determine if the associated actions will ultimately increase our joy or our sorrow. Jack reminds us that we don’t need to get rid of anything, we just have to remember who we really are and operate from that deeper self. The seeds we plant in the garden of the heart are not separate from us in their origin or their blossoming. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Ep. 264 – Right Attitude, Wise Aspiration, Mindful Thought

Ep. 264 – Right Attitude, Wise Aspiration, Mindful Thought

Helping us reflect on our daily habits and feelings, Jack shares how Right Attitude, Wise Aspiration, and Mindful Thought allow us to uncover the sweet joy of living in The Way.This episode is brought...

20 Marras 202449min

Ep. 263 – Wise Understanding and the Wisdom of Insecurity

Ep. 263 – Wise Understanding and the Wisdom of Insecurity

Intersecting the Buddha’s ‘Wise Understanding’ with Alan Watt’s ‘Wisdom of Insecurity,’ Jack illuminates the path of discovering lasting happiness.For an even deeper dive down the Eightfold Path, sign...

12 Marras 202452min

Ep. 262 – The Liberated Heart: Shifting From Trauma to Loving Awareness with Thomas Hübl, PhD

Ep. 262 – The Liberated Heart: Shifting From Trauma to Loving Awareness with Thomas Hübl, PhD

Discover how to shift from trauma to loving awareness through mindfulness, conscious healing, and compassionate activism with Jack Kornfield and Thomas Hübl, PhD.This episode is brought to you by Bett...

5 Marras 202444min

Ep. 261 – Healing Trauma: Interweaving the Individual and Collective with Thomas Hübl, PhD

Ep. 261 – Healing Trauma: Interweaving the Individual and Collective with Thomas Hübl, PhD

Jack Kornfield and Thomas Hübl, PhD explore the dimensions of trauma, individual and collective healing, and the transformative power of community.This episode is brought to you by Betterhelp. Give on...

26 Loka 202440min

Ep. 260 – Creating a Sacred Container for Practice

Ep. 260 – Creating a Sacred Container for Practice

Jack guides us in creating a sacred container for spiritual practice—a space where, like a garden, our inner life can be nurtured, allowing us to transform life’s challenges into paths of awakening an...

15 Loka 202438min

Ep. 259 – Cycles of Dharma: The Stream of Interbeing

Ep. 259 – Cycles of Dharma: The Stream of Interbeing

Guiding us through the ever-changing cycles of life, Jack uncovers the profound truth of our interconnectedness as boundless and unique expressions of the Dharma.This episode is brought to you by Bett...

8 Loka 202441min

Ep. 258  – Enlightenment as Intimacy: Where We're Going is Here

Ep. 258 – Enlightenment as Intimacy: Where We're Going is Here

Speaking to progressing on the spiritual path, Jack explores enlightenment as true intimacy, and shares how: where we’re going is actually here.“Where we’re going is here, and what we’re after doesn’t...

1 Loka 202434min

Ep. 257 – Radical Wisdom: Living Life as a Gesture of Love

Ep. 257 – Radical Wisdom: Living Life as a Gesture of Love

Jack unfolds the radical wisdom and healing teachings of the great Buddhist sage Atīśa on living this dreamlike life as gesture of love.This episode is brought to you by Betterhelp. Give online therap...

24 Syys 202453min

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