Ep. 8 - Transforming Darkness

Ep. 8 - Transforming Darkness

In attempting to draw light into our lives, we inevitably encounter the intrinsic darkness that surrounds our existence. Our task, as honorable beings, is to avoid letting the ignorant darkness take over our hearts, while simultaneously not averting our gaze. In meditation, we confront the full spectrum of experience, acknowledging these darker forces, and discovering the capacity to respond from a place of loving awareness. It will require the courage to act, but as the Buddha said, “If you can learn to dwell in your heart, offering love to all beings, that will be protection wherever you go’. Episode Outline: • 2 Kinds of Darkness - Fertile (From which all things arise - contains the potential of creation) and Blind/Unconscious (Operates below our basic level of awareness, often requires uncovering/recognition) • Practice - When we honor our meditation practice, we see everything - the full spectrum of our experience • Our Task - As honorable beings, we mustn’t let the outer (ignorant) darkness consume our hearts, while, simultaneously, not averting our eyes. • Violence - Has almost always been a part of our culture - What are the causes and conditions that create these negative aspects? We have to mourn tragedy, but also stand up for a different world. The darkness must be met with an equal force of love and courage • Dwell in the Heart - Never cease to offer love to all beings See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(319)

Ep. 103 – Right Livelihood and Redemption

Ep. 103 – Right Livelihood and Redemption

In this dharma talk, Jack Kornfield reminds us to bring loving-awareness to all our actions in life as he ties together the concepts of Right Livelihood and redemption.See Privacy Policy at https://ar...

20 Joulu 20191h

Ep. 102 - The Wisdom of the One Who Knows

Ep. 102 - The Wisdom of the One Who Knows

Jack Kornfield offers a reflection on our Buddha-nature and the wisdom of 'The One Who Knows'.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy...

28 Marras 20191h 7min

Ep. 101 - The Dragon and the 10 Gowns

Ep. 101 - The Dragon and the 10 Gowns

On this episode of Heart Wisdom, Jack shares a story of transformation as he talks about how to be in this human incarnation and navigate the river of impermanence. See Privacy Policy at https://art19...

8 Marras 201937min

Ep. 100 - Love & Impermanence with Mark Coleman

Ep. 100 - Love & Impermanence with Mark Coleman

Fellow teacher Mark Coleman joins Jack Kornfield for an exploration of ways that we can harmonize with impermanence by meeting change with an open heart. See Privacy Policy at https://art19.com/priva...

17 Loka 20191h

Ep. 99 – Planting Beautiful Seeds

Ep. 99 – Planting Beautiful Seeds

Jack Kornfield shares a dharma talk that looks at the seeds of lovingkindness and awareness that we plant through mindfulness and meditation practice.See Privacy Policy at https://art19.com/privacy an...

26 Syys 201956min

Ep. 98 – Timeless Awareness and the Mystery of Identity

Ep. 98 – Timeless Awareness and the Mystery of Identity

Who are we? In this dharma talk, Jack explores the mystery of identity and how meditation can open you up to the freedom of resting in timeless awareness. See Privacy Policy at https://art19.com/priva...

6 Syys 20191h 3min

Ep. 97 - The First Noble Truth

Ep. 97 - The First Noble Truth

Jack explores the concept of dukkha, which is the Buddha’s First Noble Truth, and how we can open our hearts to all the joy and suffering of our incarnation.See Privacy Policy at https://art19.com/pri...

16 Elo 201943min

Ep. 96 – An Homage to Goenka

Ep. 96 – An Homage to Goenka

In this special episode of the Heart Wisdom Podcast, Jack Kornfield honors the life and wisdom of his early Vipassana teacher, S.N. Goenka.S.N. Goenka was a pioneer in making Vipassana meditation wide...

29 Heinä 201955min

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