Chrissy Carter: Seeing Yoga Poses with Fresh Eyes

Chrissy Carter: Seeing Yoga Poses with Fresh Eyes

Chrissy Carter is an alignment-based flow teacher who teaches in New York City. She's been teaching for YogaWorks for 10 years and has 25 teacher trainings under her belt! Yes, 25. You read that correctly. Given that, and given the attentive, caring way Chrissy has about her, we talked about:* Her former job as a Wall Street trader * Why she loves a great Iyengar Yoga class and how it helps her see things with fresh eyes* Why it's important for teachers to study Iyengar (even if you're not an Iyengar teacher)* What it feels like to be an experienced yoga teacher vs. being a newbie* How cooking is her yoga put into practice* Her feelings about whether or not students and teachers should be friendsShownotes: yogalandpodcast.com/episode12/

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5 Common Yoga Cues—Refined, Clearer, More Effective Ways to Communicate

5 Common Yoga Cues—Refined, Clearer, More Effective Ways to Communicate

On this episode, we dive deep into 5 of the most common yoga cues—offering clearer, more effective alternatives that enhance both understanding and practice.Whether you’re a yoga teacher seeking to im...

9 Kesä 202535min

9 Ways to Sharpen Your Verbal Cues in Yoga Class

9 Ways to Sharpen Your Verbal Cues in Yoga Class

In this episode, Jason dives deep into one of the most overlooked — and often overwhelming — skills in yoga teaching: verbal communication. Whether you're a new teacher still getting comfortable sayin...

4 Kesä 202543min

Stillness or Stimulation: The Radical Differences Between Hatha Yoga & Patanjali's Breathwork

Stillness or Stimulation: The Radical Differences Between Hatha Yoga & Patanjali's Breathwork

What if everything you’ve learned about pranayama tells only half the story?In this episode, Jason Crandell breaks down the two radically different approaches to pranayama found in traditional Hatha Y...

20 Touko 202524min

Yoga(ish): Neurodivergence, Parenting & Real Talk

Yoga(ish): Neurodivergence, Parenting & Real Talk

We're happy to be back with Yoga(ish)! On this episode, we reflect on Autism Acceptance Month. We talk about internalized ableism, ADHD, the power of special interests, and how creating the right env...

6 Touko 202545min

Yoga Philosophy for Teachers: 5 Powerful Lessons to Stay Inspired & Avoid Burnout

Yoga Philosophy for Teachers: 5 Powerful Lessons to Stay Inspired & Avoid Burnout

Feeling stuck, uninspired, or overwhelmed in your teaching journey?In this episode, Jason shares 5 timeless lessons from yoga philosophy that support you — the teacher. These aren’t abstract ideas for...

4 Touko 202542min

How to Find Your Teaching Voice and Keep it for the Long Haul

How to Find Your Teaching Voice and Keep it for the Long Haul

On this episode, Jason shares how to find your voice as a yoga teacher, how it evolves through different life phases, and how to sustain it over the long haul. You’ll learn why finding your voice is a...

29 Huhti 202546min

The Confident Yoga Teacher: 5 Skills You Didn’t Learn in Your 200-Hour to Transform Your Teaching

The Confident Yoga Teacher: 5 Skills You Didn’t Learn in Your 200-Hour to Transform Your Teaching

On this episode, Jason addresses a common question he gets from yoga teachers: When will I start to feel more sure of myself, more confident in my teaching? Whether you’re newly certified or have been...

24 Huhti 202542min

Pranayama Series #3: Evening Breathwork for Relaxation & Sleep with Jason Crandell

Pranayama Series #3: Evening Breathwork for Relaxation & Sleep with Jason Crandell

In this episode, Jason guides you through 3 simple yet powerful pranayama techniques to help you unwind, relax, and get better night's sleep. These breathing exercises are perfect for reducing stress,...

15 Huhti 202520min

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