Yogaland Podcast9 Loka 2016

Holly Whitaker: Recovering from Addiction & Discovering Yourself

On this episode Holly Whitaker of the Home Podcast talk about how yoga and meditation can be helpful tools for recovery.Holly is a life coach and spiritual teacher, kundalini and vinyasa yoga and meditation instructor, writer, and speaker. She's also the founder of Hip Sobriety, which aims to provide a modern, holistic, accessible and desirable path to sobriety, and to remove the stigma associated with addiction (and sobriety).Shownotes: yogalandpodcast.com/episode21/

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Amy Ippoliti: Meditating with a Manta Ray, Empowering Yoga Teachers, and Female Role Models

An uplifting yoga story for Earth Day! I talked to well-known yoga teacher and environmental activist Amy Ippoliti about her project to raise awareness for marine life. She shares what it was like doi...

7 Huhti 201646min