Holiday Series! Gina Caputo's Let's Stay Together Challenge
Yogaland Podcast21 Marras 2017

Holiday Series! Gina Caputo's Let's Stay Together Challenge

Happy gratitude week folks! This week, Gina Caputo returns to talk about her Yoga Off the Mat/Let's Stay Together Challenge. I love the idea of infusing our holidays with meaning and with practice. This challenge does exactly that with small, actionable ideas for us to do together each week leading up to the holidays. Imagine the ripple effect it would have if everyone listening to this podcast took part. Makes my heart full just thinking about it! Use the hashtags #yogaoffthemat and #letsstaytogether so we can find each other and support each other in the challenge.


Shownotes: yogalandpodcast.com/episode77/


Shout-Out to Sponsors:

1. We all go through busy times where it can feel like a challenge to eat well. One thing that’s helped me is Sunbasket meal delivery service. Go to sunbasket.com/yogaland to get $35 off your first order.


2. Care/Of is a new, online vitamin company that is devoted to personalization and authenticity in its sourcing. Set your health goals, take their quiz, and they'll give you vitamin, mineral, and adaptogen recommendations. They also include sourcing information and studies to give you background on your choices. I've had fun trying them out! Visit takecareof.com and use offer code YOGALAND at checkout for 50% off your first month of vitamins.


3. To my women listeners out there – have you tried Lola yet? LOLA is a female-founded company offering organic cotton tampons, pads, and liners. For 60% off your first order, visit mylola.com and enter the code YOGALAND when you subscribe.

4. Burrow is a new online company that creates modern, CHEMICAL-FREE sofas that ship to you within a week! For $50 off your purchase, go to burrow.com and use the promo code YOGALAND.


5. Zola is a new online wedding company that’s reinventing wedding planning and the registry process. Plus, there’s an app for your Ipad, iphone and AppleWatch – check and update your registry in real-time. For $50 credit toward your registry, visit zola.com/yogaland

Support this show http://supporter.acast.com/yogaland.

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(440)

Dana Trixie Flynn: Yoga, Jazz, and a New Donation-Based Yoga Studio in NOLA

Dana Trixie Flynn: Yoga, Jazz, and a New Donation-Based Yoga Studio in NOLA

This week's episode is like a shot of happy for your soul. I spoke to Dana Trixie Flynn, co-founder of Laughing Lotus about her new project: Dana is working on opening a donation-based yoga studio in ...

14 Marras 201655min

Q&A with Jason Crandell: Fun with Shoulder Anatomy!

Q&A with Jason Crandell: Fun with Shoulder Anatomy!

On this episode Jason answers three of our listener questions and it just so happens that they all focus on some aspect of shoulder anatomy. We also talk about cats a lot. Here are the questions:* Why...

23 Loka 201626min

Rachel Brathen: Staying True to Your Values in the Face of Success

Rachel Brathen: Staying True to Your Values in the Face of Success

You might know Rachel Brathen as "Yoga Girl" on Instagram -- she's one of the original yoga insta-stars and has 2 million followers. Two million! That's crazay! And yet, despite this quick rise to fam...

17 Loka 201656min

Holly Whitaker: Recovering from Addiction & Discovering Yourself

Holly Whitaker: Recovering from Addiction & Discovering Yourself

On this episode Holly Whitaker of the Home Podcast talk about how yoga and meditation can be helpful tools for recovery.Holly is a life coach and spiritual teacher, kundalini and vinyasa yoga and medi...

9 Loka 20161h 1min

Seane Corn : Activism for Yogis

Seane Corn : Activism for Yogis

Seane Corn is an internationally celebrated yoga teacher known for her impassioned activism and inspirational style of teaching. She utilizes her national platform to bring awareness to humanitarian i...

2 Loka 201655min

Coral Brown: Geeky Fun With Hindu Deities

Coral Brown: Geeky Fun With Hindu Deities

This week my guest is holistic therapist and senior Prana Vinyasa Flow teacher Coral Brown. Coral and I talked about one of her passions -- the Hindu deity stories. She's deeply knowledgeable about th...

26 Syys 201641min

Jason Crandell: How to Select a Teacher Training Program

Jason Crandell: How to Select a Teacher Training Program

We've gotten many questions recently about teacher training that we decided to do an episode that answers common questions. Doing a yoga teacher training is a huge investment -- both financially and i...

18 Syys 201645min

Niika Quistgard: Self Care Time! Ayurvedic Ideas for Staying Calm & Grounded

Niika Quistgard: Self Care Time! Ayurvedic Ideas for Staying Calm & Grounded

This week my guest is Ayurvedic practitioner Niika Quistgard. Niika is an internationally-recognized consultant, trainer and practitioner in Ayurveda and is the founder of AyurMama.com.For this episod...

12 Syys 201650min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-kuumilla-aalloilla
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
katilon-kahvitunti
terapiassa
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
fitnessvastaanotto
rss-pt-paahtio
rss-pitaisko-erota
rss-kyykkya-ja-kuoharia
puhu-muru
junnut-pelissa
rss-hereilla
audio-sport-juoksu
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-terapiaklubi