Julia Lowrie Henderson -- Behind the Scenes of ESPN's  "Bikram" Podcast Series
Yogaland Podcast1 Kesä 2018

Julia Lowrie Henderson -- Behind the Scenes of ESPN's "Bikram" Podcast Series

On this episode, I speak to Julia Lowrie Henderson, the producer behind ESPN's new 30 for 30 podcast series "Bikram."


Bikram Choudhury arrived in the U.S. from Calcutta, India and opened a yoga studio in Beverly Hills in 1973. His intense system of yoga caught on quickly and Bikram became known as the "guru to the stars," with devotees ranging from Shirley MacLaine to Kareem Abdul-Jabbar to Raquel Welch.


Within two decades, Bikram built a "yoga empire" that included national television appearances, a massive following of devoted students, and a multi-million dollar brand. But Bikram's rise to power came at a cost to many of his students and employees. By 2015, six women had filed civil lawsuits against him, with allegations ranging from sexual harassment to assault to rape.


For the podcast series, Lowrie Henderson spent more than a year of her life traveling to India, interviewing students from the Bikram community, and speaking Bikram himself so that we can hear the truth of his story.In this interview, Lowrie Henderson offers insight into Bikram's early rise to fame, his teacher training methodology, and how the 26/2 system is faring without Bikram in the U.S.


Shownotes: yogalandpodcast.com/episode104/


SHOUT-OUT TO OUR SPONSORS

1. I love cooking but even I get tired of the grind day after day. One thing that’s helped me immensely is Sunbasket meal delivery service -- they offer organic produce and clean ingredients and many different types of meal plans. Their food is so delicious and I LOVE how creative they are! Go to sunbasket.com/yogaland to get $35 off your first order.


2. To my women listeners out there – have you tried Lola yet? LOLA is a female-founded company offering organic cotton tampons, pads, and liners. For 40% off your first order, visit mylola.com and enter the code YOGALAND40 when you subscribe.


3. HelloFresh is a meal kit delivery service that shops, plans, and delivers step-by-step recipes and pre-measured ingredients. They have three plans to choose from -- Classic, Veggie, and Family and every week there’s a 20 minute meal on the classic menu if you really don’t have even 30 minutes! Which let’s face it, happens! For $30 off your first week of HelloFresh, visit hellofresh.com and enter YOGALAND30 at checkout.

Support this show http://supporter.acast.com/yogaland.

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(440)

Why The Old Model of Yoga Sequencing Doesn’t Work Anymore

Why The Old Model of Yoga Sequencing Doesn’t Work Anymore

On this week's podcast, Jason outlines why the old models of yoga sequencing are no longer effective in today's landscape. To name a few: More people cross-train. Fewer students are walking into studi...

25 Helmi 42min

The Most Important Skill Missing from Yoga Teacher Trainings

The Most Important Skill Missing from Yoga Teacher Trainings

Most yoga teacher trainings prepare you to teach one class at a time.They don’t teach you how to build real student progress.Chapters:0:00 Introduction4:04 The hidden gap in yoga teacher training5:50 ...

19 Helmi 34min

Power, Boundaries & Red Flags in Yoga: A Needed Conversation

Power, Boundaries & Red Flags in Yoga: A Needed Conversation

In this Yogaland episode, Jason Crandell and I talk candidly about power dynamics in yoga, the potential for abuse of authority, and how students and teachers can protect what’s most important: trust,...

12 Helmi 46min

Why Mindfulness Still Matters: Holding Space in Uncertain Times

Why Mindfulness Still Matters: Holding Space in Uncertain Times

In this solo episode, Andrea explores why mindfulness remains a vital practice—especially during times of collective stress, uncertainty, and moral overwhelm.Drawing from Buddhist foundations of mindf...

3 Helmi 34min

How to Demonstrate Yoga Poses Effectively (In-Person & Online)

How to Demonstrate Yoga Poses Effectively (In-Person & Online)

Most yoga teachers undervalue how powerful good demonstrations really are. In this episode, we break down how, when, and why to demonstrate yoga poses so students actually learn.Demonstration is one o...

14 Tammi 40min

6 Anchors Every Yoga Teacher Needs for the Year Ahead

6 Anchors Every Yoga Teacher Needs for the Year Ahead

The start of a new year can feel exciting and overwhelming for yoga teachers. New students, new expectations, new pressure. In this episode of Yogaland, Jason shares six foundational anchors to help y...

7 Tammi 27min

Yoga(ish): Holiday rituals, neurodivergent needs & letting people have their feelings

Yoga(ish): Holiday rituals, neurodivergent needs & letting people have their feelings

The holidays can be joyful… and also a lot—especially if you’re introverted, neurodivergent, parenting a neurodivergent kid, or trying to manage family expectations without burning out.In this episode...

23 Joulu 202538min

Unexpected Lessons From Yoga in 2025

Unexpected Lessons From Yoga in 2025

As the year winds down, we’re reflecting on the real gifts yoga has given us—beyond poses and flexibility. In this conversation, we talk about pranayama and nervous-system regulation (including HRV), ...

17 Joulu 202541min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-kuumilla-aalloilla
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
katilon-kahvitunti
terapiassa
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
fitnessvastaanotto
rss-pt-paahtio
rss-pitaisko-erota
rss-kyykkya-ja-kuoharia
puhu-muru
junnut-pelissa
rss-hereilla
audio-sport-juoksu
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-terapiaklubi