Jason's Favorite Non-Asana Yoga Books
Yogaland Podcast21 Elo 2018

Jason's Favorite Non-Asana Yoga Books

When I have Jason on the show, we talk a lot about postures and technique, so I thought it would be interesting to talk yoga philosophy on the podcast this week. I asked Jason to share his favorite yoga books (that are not focused on the physical practice). These are just a few of his favorites, spanning yoga philosophy, Buddhist philosophy, and neuroscience.


You can find links to all of the books mentioned in the episode on the show notes page: http://www.jasonyoga.com/podcast/episode117


SHOUT-OUT TO OUR SPONSORS


1. I love cooking but even I get tired of the grind day after day. One thing that’s helped me immensely is Sunbasket meal delivery service — they offer organic produce and clean ingredients and many different types of meal plans. Their food is so delicious and I LOVE how creative they are! Go to sunbasket.com/yogaland to get $35 off your first order.


2. LOLA is a female-founded company offering 100organic cotton tampons, pads, and liners. For every purchase, LOLA donates feminine care products to homeless shelters across the U.S. For 40% off all subscriptions, visit mylola.com and enter the code YOGALAND when you subscribe.


3. Truth: I am not a perfume gal. They’re usually too cloying for me and I don’t trust that the ingredients are safe. But I’m in love with the scents created by Skylar Body. They’re vegan and never tested on animals. And they’re free of parabens, phthalates, and other potentially harmful chemicals and they smell so amazing. To see which scent you like best, you can try the Skylar sample palette with free shipping plus earn a $20 credit towards your next full-sized perfume purchase, visit Skylar.com/yogaland.

Support this show http://supporter.acast.com/yogaland.

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(441)

5 Ways to Reinspire Your Yoga Practice

5 Ways to Reinspire Your Yoga Practice

You know what feels really terrible? Teaching yoga when you don't feel inspired. And yet, realistically, we all encounter dry spells in our own practice. This week's conversation with Jason will give ...

5 Joulu 202324min

Essential Life Skills for Yoga Teachers

Essential Life Skills for Yoga Teachers

We're back! This week we're talking through four life skills for every yoga teacher to master. These four skills are attributes that we work on in our own work and personal lives through our practice....

29 Marras 202345min

Building Resilience: Yoga for Immune Health with Lisa Walford

Building Resilience: Yoga for Immune Health with Lisa Walford

Fall doesn't just mean pumpkin spice lattes. It means that you will likely start to hear a cacophony of sniffles and coughs when you're ordering said pumpkin spice latte -- or wherever you go. It's a ...

17 Loka 20231h

The Best Inversions for Beginners

The Best Inversions for Beginners

Inversions can be fun, empowering, and strength-building -- if they are introduced thoughtfully and systematically. On this episode, Jason walks through how to introduce four key inversions to beginne...

6 Loka 202346min

Crafting a Career as a Yoga Teacher with Neeti Narula

Crafting a Career as a Yoga Teacher with Neeti Narula

Carving out a place for yourself as a yoga teacher is no easy task. It was such a treat to have multi-hyphenate Neeti Narula on the show to hear how she has done it. Neeti is an NYC-based yoga and med...

27 Syys 20231h 1min

The Best Arm Balances for Beginners

The Best Arm Balances for Beginners

This week we continue on with our series for beginners (and those teaching beginners): Our focus is the best arm balances for beginners. Arm balances are typically poses that beginners really enjoy pl...

20 Syys 202349min

The Best Backbends for Beginners

The Best Backbends for Beginners

Modern life is not great for your back -- sitting in chairs tightens the hip flexors, which can lead to a chain reaction that stresses the low back. When we type at a computer, we typically roll the s...

12 Syys 202350min

6 Ways Yoga Teacher Training Can Lead to Self-Transformation

6 Ways Yoga Teacher Training Can Lead to Self-Transformation

Jason joins me on this week's episode to talk about how yoga teacher training goes beyond skill acquisition and can become a catalyst for self-transformation. We just hosted a webinar on the topic las...

6 Syys 202340min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-kuumilla-aalloilla
rss-pitaisko-erota
terapiassa
rss-uplevel-by-sonja-hannus
rss-kyykkya-ja-kuoharia
puhu-muru
selviytyjat-tarinoita-elamasta
rss-myotatunto-edella
junnut-pelissa
fitnessvastaanotto
rss-pt-paahtio
rss-narsisti
docemilia
rss-yogaia-kohti-hyvaa-unta