Jason's Favorite Non-Asana Yoga Books
Yogaland Podcast21 Elo 2018

Jason's Favorite Non-Asana Yoga Books

When I have Jason on the show, we talk a lot about postures and technique, so I thought it would be interesting to talk yoga philosophy on the podcast this week. I asked Jason to share his favorite yoga books (that are not focused on the physical practice). These are just a few of his favorites, spanning yoga philosophy, Buddhist philosophy, and neuroscience.


You can find links to all of the books mentioned in the episode on the show notes page: http://www.jasonyoga.com/podcast/episode117


SHOUT-OUT TO OUR SPONSORS


1. I love cooking but even I get tired of the grind day after day. One thing that’s helped me immensely is Sunbasket meal delivery service — they offer organic produce and clean ingredients and many different types of meal plans. Their food is so delicious and I LOVE how creative they are! Go to sunbasket.com/yogaland to get $35 off your first order.


2. LOLA is a female-founded company offering 100organic cotton tampons, pads, and liners. For every purchase, LOLA donates feminine care products to homeless shelters across the U.S. For 40% off all subscriptions, visit mylola.com and enter the code YOGALAND when you subscribe.


3. Truth: I am not a perfume gal. They’re usually too cloying for me and I don’t trust that the ingredients are safe. But I’m in love with the scents created by Skylar Body. They’re vegan and never tested on animals. And they’re free of parabens, phthalates, and other potentially harmful chemicals and they smell so amazing. To see which scent you like best, you can try the Skylar sample palette with free shipping plus earn a $20 credit towards your next full-sized perfume purchase, visit Skylar.com/yogaland.

Support this show http://supporter.acast.com/yogaland.

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(441)

Navigating the pressure to make vinyasa classes harder, faster, stronger

Navigating the pressure to make vinyasa classes harder, faster, stronger

I think it's safe to say that if you teach vinyasa yoga in any modern setting you've felt pressured -- either overtly by your boss or subconsciously by an antsy student -- to make your classes "harder...

22 Marras 202253min

Yoga Teachers' Companion: Four Ways to Change Up & Reinvigorate Your Sun Salutations

Yoga Teachers' Companion: Four Ways to Change Up & Reinvigorate Your Sun Salutations

You deserve more than just another Chaturanga and Upward Dog--and, so do your students. Here's a tutorial on spicing up your Sun Salutations and adding creativity--while maintaining balance and effect...

18 Marras 202224min

Your 5 Most Common Sequencing Questions Answered

Your 5 Most Common Sequencing Questions Answered

Jason has recently been answering lots of questions about yoga sequencing lately -- on his recent webinar and Instagram lives -- so we today Jason is answering the five most common sequencing question...

9 Marras 202238min

Yoga Teacher's Companion: The Ultimate Guide to Sequencing for Backbends

Yoga Teacher's Companion: The Ultimate Guide to Sequencing for Backbends

This is your Ultimate Guide to Sequencing for Backbends. It's a master class that teaches you the anatomical rationale behind intelligent, sustainable sequencing that will help your students do deeper...

25 Loka 202245min

Yogaland Rewind: 4 Sequencing Challenges (And How to Fix Them)

Yogaland Rewind: 4 Sequencing Challenges (And How to Fix Them)

When it comes to sequencing, there are a few things that trip us up time and time again. Jason’s back on the podcast today to talk about several of the mistakes he’s made himself through the years and...

11 Loka 202249min

Yoga Teacher's Companion: How to Transition Into Half Lotus and Full Lotus Safely and Correctly

Yoga Teacher's Companion: How to Transition Into Half Lotus and Full Lotus Safely and Correctly

The details of transitioning into Half Lotus and Full Lotus are rarely discussed. Transitioning incorrectly significantly increases the likelihood of injuring the knee in these poses. This yoga teache...

4 Loka 202214min

The mental, emotional, and behavioral components of the doshas with Sarah Kucera

The mental, emotional, and behavioral components of the doshas with Sarah Kucera

Today's guest, Sarah Kucera, is a yoga teacher, Ayurvedic practitioner, and chiropractor based in Kansas City, Missouri. In this chat, we talk about Sarah's new book, The Seven Ways of Ayurveda, which...

21 Syys 202253min

Yoga Teacher's Companion: The Best Preparations for Lotus--and, where to put them in a sequence

Yoga Teacher's Companion: The Best Preparations for Lotus--and, where to put them in a sequence

Learn to prepare yourself and your students for Lotus (Padmasana). There are countless postures that will help prepare your body for lotus, but these are my 7 favorite!Support this show http://support...

8 Syys 202219min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
voi-hyvin-meditaatiot-2
rss-kuumilla-aalloilla
rss-pitaisko-erota
rss-uplevel-by-sonja-hannus
selviytyjat-tarinoita-elamasta
puhu-muru
junnut-pelissa
rss-kyykkya-ja-kuoharia
fitnessvastaanotto
rss-myotatunto-edella
rss-narsisti
terapiassa
docemilia
rss-vapaudu-voimaasi
katilon-kahvitunti