Yogaland Podcast18 Syys 2018

Q&A: Ideas for Building Your Business (And Your Confidence) as a Yoga Teacher

I got a great question from a listener recently in response to episode 119, so I decided to start this episode with Jason's response. The listener, Neil, asks, "If we're creating a practice that's sustainable, does it really makes sense to repeat the same sequence over and over again?" And what's the best way to handle pressure from studio and gym owners to "freshen things up?"

We also answer a couple of other questions that come in often, in many different forms, essentially:

* What's the best way to cope with pre-class nerves?

* How do I feel more confident about self-promotion?

Show notes: http://www.jasonyoga.com/podcast/episode121

SHOUT-OUT TO OUR SPONSORS

1. I love cooking but even I get tired of the grind day after day. One thing that’s helped me immensely is Sunbasket meal delivery service -- they offer organic produce and clean ingredients and many different types of meal plans. Their food is so delicious and I LOVE how creative they are! Go to sunbasket.com/yogaland to get $35 off your first order.

2. LOLA is a female-founded company offering 100organic cotton tampons, pads, and liners. For every purchase, LOLA donates feminine care products to homeless shelters across the U.S. For 40% off all subscriptions, visit mylola.com and enter the code YOGALAND when you subscribe.

3. Care/of is a monthly subscription vitamin service made from high, quality ingredients personally tailored to your exact needs. Their short quiz asks you about your diet, health goals, and lifestyle choices and uses these answers to create personalized vitamin packs just for you. For 25% off your first month of personalized care/of vitamins, visit takecareof.com and enter promo code YOGALAND.

Support this show http://supporter.acast.com/yogaland.

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(441)

Yoga Teacher's Companion: How to Jump Back Into Chaturanga More Gracefully

Jumping back into Chaturanga more gracefully isn’t about raw strength—although, a healthy amount of strength is certainly helpful. It’s about using leverage and motion to your advantage. The key to th...

16 Helmi 20237min

How much strength does yoga really build?

Does yoga build strength? The short answer is yes. But does it build enough strength? Jason and Andrea dive into this topic and answer questions such as:What are the three different types of strength ...

8 Helmi 20231h 5min

Yogaland Teacher's Companion: How to Teach the Most Essential Sun Salutations to Beginners

Learn how to teach your new yoga students the four most essential sun salutations. This episode includes the benefits, most essential cues, and key focal points to teach your students. It even shows y...

27 Tammi 202319min

8 Essential Concepts from Yoga Philosophy to Teach Beginners

Yoga philosophy is so vast, it can be overwhelming to think about how to convey it to beginners (or even in your mixed level classes!) It's one of the reasons yoga teachers lean so heavily on Patanjal...

19 Tammi 202344min

10 Essential Asana Concepts To Teach Beginners

It's January, which means, in all likelihood, more beginners are coming to your classes! On this episode, Jason helps you prioritize 10 essential concepts to convey to beginners when you're teaching a...

12 Tammi 202344min

It's time to create a 4-week series for beginners. Here's how.

Jason is a passionate advocate for creating a simple 4-week series for beginning yoga students. January is a great time of year to do it (obvs), so we thought we'd talk through why a beginners' series...

4 Tammi 202336min

How Yoga and Mindfulness Can Help Your Relationships

One of the upsides of long-term practice is that you develop skills that help you in your day-to-day life. On this episode, Andrea and Jason share the skills that they've gleaned through yoga and mind...

21 Joulu 202241min

Slowing down doesn't sound sexy or ambitious or entertaining. Here's why it's such a worthwhile skill to cultivate.

Oh the irony. The sweet, sweet irony of going to yoga class to "find balance" or "inner peace" only to find ourselves rushing through Sun Salutations or consistently choosing the "hardest" variation o...

30 Marras 202241min