Yoga Sequences When You're Short on Time

Happy New Year! I’m so excited to be back after a long holiday break!Today’s guest is Jack Workman. Jack took Jason’s advanced teacher training when he was just 15 years old, and now he’s a full-time ...

9 Helmi 20211h

Today, I have an inspiring story to share with you that I think many of you will relate to.Erin Landsee is a yoga teacher and mom of three who had finally found a work-life balance that worked for her...

22 Joulu 20207min

Today, Jason and I dive into the topic of leadership in the yoga community. People love their yoga teachers--so much! And while there’s a lot of good that comes from that, it can also set up an unbala...

17 Joulu 202035min

As the world edges ever close to the one year mark of being in the midst of a pandemic, many of us are feeling weary. This week, Jason and I talk about resilience -- how it's been tested and how we ta...

10 Joulu 202034min

After podcasting for four years, I want to feature YOUR voices--people who study with us. Today, I'm sharing a story from listener Elisabeth Brower, a yoga teacher from Oregon.I love how creative she ...

10 Joulu 20204min

We can all use a little more joy and creativity in our lives right now -- especially after months of teaching and taking online yoga classes. Chicago-based yoga teacher Bradshaw Wish is just the breat...

1 Joulu 202038min

We're getting into the spirit of Thanksgiving in Yogaland! This week, Jason and I are sharing the things we’re thankful for right now (yes, even in 2020!). We feel especially grateful for all of YOU! ...

25 Marras 202036min

Today's guest, Susanna Barkataki, is the author of a new book on yoga's history and culture called Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice. This book is a call for all who s...

19 Marras 202046min