Yogaland Podcast11 Elo 2020

Episode 205: Let's Talk Yoga with Arundhati Baitmangalkar

My guest this week wears so many hats! She's a yoga and Bollywood dance teacher, studio owner (Aham Yoga in Redmond, WA), and a brand new yoga podcaster! (Her pod is called Let's Talk Yoga.)⁠

⁠

Arundhati hails from Southern India and moved to the states with her husband seven years ago. In her own words, "I've built a successful business as an immigrant, WOC yoga teacher with no business background, no Handstands -- just pure instinct and the free information I found on google. There are very few Indian, immigrant yoga teachers out there. And even fewer South Asian owned yoga studios."⁠

⁠

I loved connecting with her and hearing her story. I'm also grateful to her for sharing openly from her perspective as a South Asian woman -- how does she feel about the word Namaste at the end of class? What are the things that feel different in yoga spaces in the West? And what are some ways that she's been made to feel invisible in yoga rooms in the past? Thank you, Aru, for leading with such an open heart!

Here are a few things we talk about:

* How she got her start in yoga after years as a professional Bollywood dancer, and how that blossomed into a thriving studio business

* The creative way she runs her studio that keeps her costs low, and her focus on the yoga

* Her thoughts on Western yoga students referring to each other as “yogi” and beginning and ending class with the word 'Namaste'

* A peek into her new podcast (Jason is one of her first guests!), and what we can expect to learn from her in future episodes

Show notes: http://www.jasonyoga.com/podcast/episode205

Support this show http://supporter.acast.com/yogaland.

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(441)

Yoga(ish): A New Approach to Teaching, Embracing Our Shadow, and a Chihuahua Meetup

If you’ve ever wondered how to balance structure and freedom in your teaching and how to help students problem-solve rather than memorize, Jason shares some ideas on this week's Yoga(ish). We also tal...

2 Loka 202543min

Meditation: A Soft Place to Land

This meditation is an invitation to find softness within you regardless of the chaos around you. Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more ...

25 Syys 202513min

Yoga in the 90s: The Wild, Weird & Wonderful Early Days

If you practiced yoga in the 90s, you know… it was different.Chapters:00:00 Intro & why we’re talking about 90s yoga04:03 Andrea’s first yoga class (and the clown car moment)11:54 Jason’s first yog...

9 Syys 202539min

The Yoga Lessons That Changed Our Lives

Some lessons change you forever — and yoga has given us more than we can count.After 30 years of practice, these are the teachings we still lean on every day — on and off the mat. In this episode of Y...

19 Elo 202554min

30 Years of Yoga The Poses, Myths & Cues We’ve Let Go

After 30 years of yoga, we’ve discovered which poses, myths, and cues actually hold you back.Here’s what to let go — and what to focus on instead for a stronger, more sustainable practice.Over three d...

12 Elo 202552min

How to Thrive in Your First Five Years of Teaching Yoga

Teaching yoga isn’t about impressing your students—it’s about supporting them. On this episode, Jason shares 5 things to keep in mind if you're a yoga teacher (especially in the first five years). His...

5 Elo 202531min

From Opera to Om: Matthew Shaw on Mental Health, Reinvention, and the Power of Retreats

This week my guest is Philadelphia-based yoga teacher, Matthew Shaw. Matthew joined the Jason Crandell Yoga Method team as our Lead Teacher Training Mentor this year and has been a longtime student of...

23 Heinä 202552min

How Josh Blatter blends yoga, mindfulness, and service—from the studio to the UN

This week, I’m joined by yoga teacher and global mindfulness facilitator Josh Blatter. We talk about his teaching journey—from the yoga studio to his work with Peace on Purpose, a program that support...

17 Kesä 202555min