The Sutras, Part III - Three Approaches to the Eight Limbs of Yoga

Today, we return to Patanjali's Yoga Sutra and Jason shares three models for applying the eight-limb path to life -- The Step-by-Step Model, The Integrated Model, and The Single Limb Model. Plus, stay tuned until the end of the episode to hear 5th anniversary messages from listeners!

Show notes: http://www.jasonyoga.com/podcast/episode234

Support this show http://supporter.acast.com/yogaland.

Hosted on Acast. See acast.com/privacy for more information.