Why Strength Matters
This is our second in a series of solocasts (you might remember that Andrea did one recently, Why Mindfulness is Still Important). In this week's episode, I explain why strength matters for yoga pract...
3 Maalis 11min
Why The Old Model of Yoga Sequencing Doesn’t Work Anymore
On this week's podcast, Jason outlines why the old models of yoga sequencing are no longer effective in today's landscape. To name a few: More people cross-train. Fewer students are walking into studi...
25 Helmi 42min
The Most Important Skill Missing from Yoga Teacher Trainings
Most yoga teacher trainings prepare you to teach one class at a time.They don’t teach you how to build real student progress.Chapters:0:00 Introduction4:04 The hidden gap in yoga teacher training5:50 ...
19 Helmi 34min
Power, Boundaries & Red Flags in Yoga: A Needed Conversation
In this Yogaland episode, Jason Crandell and I talk candidly about power dynamics in yoga, the potential for abuse of authority, and how students and teachers can protect what’s most important: trust,...
12 Helmi 46min
Why Mindfulness Still Matters: Holding Space in Uncertain Times
In this solo episode, Andrea explores why mindfulness remains a vital practice—especially during times of collective stress, uncertainty, and moral overwhelm.Drawing from Buddhist foundations of mindf...
3 Helmi 34min
How to Demonstrate Yoga Poses Effectively (In-Person & Online)
Most yoga teachers undervalue how powerful good demonstrations really are. In this episode, we break down how, when, and why to demonstrate yoga poses so students actually learn.Demonstration is one o...
14 Tammi 40min
6 Anchors Every Yoga Teacher Needs for the Year Ahead
The start of a new year can feel exciting and overwhelming for yoga teachers. New students, new expectations, new pressure. In this episode of Yogaland, Jason shares six foundational anchors to help y...
7 Tammi 27min
Yoga(ish): Holiday rituals, neurodivergent needs & letting people have their feelings
The holidays can be joyful… and also a lot—especially if you’re introverted, neurodivergent, parenting a neurodivergent kid, or trying to manage family expectations without burning out.In this episode...
23 Joulu 202538min
