Demystifying Office Yoga with Maryam Sharifzadeh

Jason and I share what we are practicing in our own home practice right now.Show notes: http://www.jasonyoga.com/podcast/episode192SHOUT-OUT TO OUR SPONSORSStoryworth makes it easy and fun for loved o...

30 Huhti 202016min

Thanks for being here! We are a husband and wife team -- we've spent our lives and careers immersed in the principles of yoga and meditation so that we can live in the most embodied way. Jason travels...

28 Huhti 202017min

Have you ever gotten on your mat to do a home yoga practice and your mind goes completely blank? Or perhaps you're tired of practicing the only set sequence that you have memorized. Jason shares three...

27 Huhti 202016min

On this episode, Jason busts 5 commonly held myths we have about home practice. Don't let your beliefs about how things "should" be keep you from doing the practice that you love!Show notes: jasonyoga...

26 Huhti 202015min

On this episode, we talk through five potential options for offering yoga content beyond daily livestream classes.SHOUT-OUT TO OUR SPONSORSStoryworth makes it easy and fun for loved ones to tell their...

23 Huhti 202024min

You might be feeling lonely or lost. You might be feeling like other teachers have got this online thing figured out. You might be putting pressure on yourself because, as a yoga teacher (or student),...

22 Huhti 202021min

Should you charge for your online classes? If so, how much? Does providing free classes de-value yoga? We delve these questions about payment and more on this episode.SHOUT-OUT TO OUR SPONSORSStorywor...

21 Huhti 202020min

Should you practice with your students or try to gauge the room by peering at the little boxes on your screen? Which postures and themes are most important for your students right now? How quickly sho...

20 Huhti 202022min